What Is Menopause

Menopause is a natural transitional period that occurs in a woman’s life between the age of 45 and 55. This can last for more than five years. The term ‘menopause’ is taken from the Greek word ‘pausis,’ which literally translates to cessation. This condition happens at the “end of monthly cycles” when the woman is at the end of her fertility. This means permanent end to monthly menstruation. The ovaries, at this stage, are reduced to producing very low levels of progesterone and estrogen. Decreased hormonal levels lead to menopause, and the signs and symptoms of menopause differ in all women.

Although most women experience menopause between 45 and 55 years of age, statistics also indicate younger women may also experience menopause due to genetic dysfunction or cancer treatments near the pelvic area. Currently, 37.5 million women are at menopause, according to the U.S. Census Data.

What Causes Menopause

Menopause occurs due to the drop and change in hormones produced by ovaries. There is a decline in the number of functioning eggs in the ovaries. During the time of reproduction, most women have 1-3 million eggs that are lost eventually by the time she reaches 45. Most of these eggs are lost by normal ovulation; some die off in a process called atresia, which is the degeneration of ovarian follicles.

The eggs, with the progression of age, become resistant to the reproductive hormone, which ultimately reduces the production of estrogen. This also affects blood vessels, bones, breasts, heart, and urinary system. Don’t worry thought, there are natural ways to help you manage menopause symptoms without a prescription medication and its horrible side effects.

The symptoms of menopause include:

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Hot flashes
urinary incontinence
breast changes
vaginal changes
thinning of the skin
Irritability
and bone loss

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This could also cause weight gain, heart disease, and cholesterol levels to be out of balance. Hot flashes are the most common signs of menopause. This happens to more than 75% of women, especially during night time. Osteoporosis is a concern for most aged women as bone loss is aggravated by 3% every year during perimenopause.

How To Treat Menopause Naturally and Safely

Menopause is a phase in a woman’s life signaling the end of her menstrual cycles, and therefore the end of her reproductive period. While this is natural process, menopause can wreck havoc in your body if not addressed properly.

Menopause symptoms do not have to make you miserable. More women are turning to natural or homeopathic remedies, and recently while searching for a great reliable natural product for my lovely mother I found Estrotone. Not only is it safe, but contains NO hormones or estrogen– a critical feature because the last thing you need is high levels of estrogen. High estrogen at any point in a woman’s life carries a high risk for breast cancer and other hormonal imbalances.

In combination with a healthy lifestyle and diet which excludes excess sugar, stimulants, artificial preservatives, colorants and excessive alcohol intake. I recommend Estrotone which can make all the difference, without compromising your health or risking serious side effects. Estrotone combines multiple supportive nutrients, including full-spectrum Black Cohosh (find organic black cohosh here) and super critical evening primrose, to promote optimal hormonal balance and wellness.

Another alternative is estrogen free Remifemin Menopause herbal supplement clinically shown to reduce menopausal symptoms including hot flashes, night sweats, mood swings, irritability, related occasional sleeplessness.

How do you deal with menopause symptoms? Would love to hear about the way you manage menopause symptoms naturally.