Easy Healthy Kid-Friendly Smoothie in 5 minutes As a busy parent, I am always looking for ways to enhance my son’s nutrition. Smoothies or juicing are a very good way to do that as it allows for variety, a boost … Continue reading
Leaf of Life: The Healing Herb that Helps Detox the Liver, Wound Healing & More
Bryophyllum pinnatum is an herb that goes by many names, “Life plant” and “leaf of life” are two of the most commonly used. The plant’s native origin is in Madagascar but is found growing in India, Brazil, parts of the … Continue reading
Want Relief From Sciatica Pain? Do These Smart Yoga Poses
Plus Bonus (25 minute practice video) By: Jennifer Houghton certified yoga and fitness instructor I’ve worked for decades in fitness and about 15 years in yoga. Over the years, sciatica pain is something that has come up … Continue reading
The Mineral That Helps Diabetics Balance Sugars
Vanadium has been used for decades in holistic medicine practices around the world, even though you’ve probably never heard of this amazing mineral. The American Diabetes Association (ADA) advises: Diabetes remains the 7th leading cause of death in the United … Continue reading
Flavored Water: Strawberry Cucumber Cooler + 10 Benefits of Strawberries
Featured Ingredient: Strawberries Flavored water is one of my favorite drinks during the summer! One of the best ways to quench your thirst during those hot days, and of course to stay healthy– is to drink plenty of water. … Continue reading
Best Natural Sunscreens For Babies and Children
Certified Organic & EWG Approved for Babies And Kids As parents we always want the best for our children. Sunscreens shouldn’t be out of this equation. I know that finding the right type of natural sunscreen for babies or children that are … Continue reading
Top 20 Sunscreens For Babies and Children Plus EWG Safety Rating
Paraben Free, non-Nano, uncoated zinc oxide and EWG Approved for Babies And Kids (Updated) Have you been using conventional sunscreens on your children that claim to have highest SPF, waterproof, and safe? If so, you need to know that you may be putting carcinogens and … Continue reading
