Hi, I’m Astrid. Welcome to the New Wellness Hub
Since 2009, I’ve built this space as a trusted holistic wellness hub—now with a special focus on gut health. Whether you’re a self-healer or someone seeking a healthier lifestyle, our community grows stronger every day.
We’re driven by a passion for addressing the root causes of health issues, rather than just masking symptoms with chemicals or medications. Together, we explore science-backed tips, ancient remedies, and delicious ways to heal, empowering you to become your own health detective and address the root causes of imbalance. Whether you’re into fermented foods, super smoothies™, or simple daily rituals, you’re part of a growing community dedicated to vibrant, gut-centered health.
Grab a cup of herbal tea or kombucha, and let’s start this journey toward better gut health and holistic well-being—one step at a time.
Join 15,000+ Healing Warriors just like you.
Holistic Wellness Hub
The Wellness Hub serves as a vital resource for individuals eager to explore various conditions, enhance their general wellness, discover healing recipes, enjoy smoothies, and embrace a holistic lifestyle. Please choose a category below, or feel free to run a search .

The Easiest Way To Brew Kombucha From Home (Step by Step Instructions)


Absolutely Shocking Data About CT Scans (Plus Ways to Protect Yourself)

How I Save Hundreds Making My Own Natural Probiotics. You can too!


Surprising Healing Foods You May Have in Your Pantry Right Now

How to Take Your Vegetables Nutritional Value to the Next Level with Healing Spices




