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Astrid

You are here: Home / Archives for Astrid
podcast 19 Terrain theory

What We Now Know About Terrain Theory, Histamine Allergy, psychoneuroimmunology

Last updated on May 8, 2023 By //  by Astrid Leave a Comment

My guest today is Dr. Catherine Clinton ND a licensed naturopathic physician with a focus on histamine allergy, gut health, autoimmunity and psychoneuroimmunology. Respected author, speaker, pediatric health advocate, Dr. Catherine practices in Eugene, Oregon. Dr. Catherine is passionate about the connections we have with the world around us and how these connections can regenerate …

What We Now Know About Terrain Theory, Histamine Allergy, psychoneuroimmunologyRead More

15 Effective Ways to Stop Seasonal Allergies Fast and Holistically

Last updated on April 27, 2023 By //  by Astrid 17 Comments

(Number 2 is my favorite) What if I told you that you no longer have to deal with allergies and the misery that comes with them? That there are natural ways to overcome allergies without medications– or worse yet steroids. If so, you are not alone. According to the American Academy of Asthma and Immunology …

15 Effective Ways to Stop Seasonal Allergies Fast and HolisticallyRead More

benefits-of-glutathione

Glutathione The Master Antioxidant. Are You Deficient + The Best Supplement

Last updated on January 26, 2023 By //  by Astrid 4 Comments

Before I dive into the many benefits of Glutathione, let’s first find out why it has been nicknamed the ‘master antioxidant. Glutathione is a vitally essential cell protectant. It directly prevents reactive hydroxyl free radicals, various other oxygen-centered free radicals, and radical centers on DNA as well as other biomolecules. For those of us constantly …

Glutathione The Master Antioxidant. Are You Deficient + The Best SupplementRead More

algae in the ocean

Do You have an Iodine Deficiency? Learn The Risks of Chronic Illnesses

Last updated on February 10, 2023 By //  by Astrid Leave a Comment

By Dr. Mercola Iodine is essential to your health. Unfortunately, data collected by the U.S. National Health and Nutrition Examination Survey has revealed a significant drop in median urine iodine values.1 The median iodine level measured in urine samples was 320 micrograms per liter (mcg/L) between 1971 and 1974. By 1988, it dropped to 145 mcg/L. …

Do You have an Iodine Deficiency? Learn The Risks of Chronic IllnessesRead More

paleo valentine's day desserts

10 Quick and Easy Paleo Desserts for Valentine’s Day

Last updated on January 30, 2023 By //  by Astrid

By: Guest Writer~ Lynn GoldHealth and Paleo Blogger Ah, Valentine’s Day.  If you are looking for paleo desserts for valentine’s day, that are delicious, nutritious, and sexy– This post is for you! Valentine’s day should be every day–nevertheless, Valentine’s Day is… A day to celebrate love by eating as much chocolate, candy, and decadent food as …

10 Quick and Easy Paleo Desserts for Valentine’s DayRead More

Why Your Adrenals May Need Urgent Intervention, Recognizing Burn Out, Self Care in Managing Stress +Treating HPV Naturally

Last updated on May 8, 2023 By //  by Astrid Leave a Comment

Tune into today’s #HYNwellnesspodcast #28 and find out if your adrenals may need some extra TLC, how burnout can affect your performance and overall well being. Ways to manage stress that are attainable, plus treating HPV naturally– Enjoy the show! Podcasts Quotables Adrenals ~ Millions of neurons run between your gut and brain, and we …

Why Your Adrenals May Need Urgent Intervention, Recognizing Burn Out, Self Care in Managing Stress +Treating HPV NaturallyRead More

The Best Valentine’s Day Gifts for Her, Him, and Everyone on your List

Last updated on January 30, 2023 By //  by Astrid Leave a Comment

2023 Valentine’s Day Gift Guide (Organic, Clean Beauty, Chemical-Free, Safe Cooking & Eco-Friendly) I have tested, reviewed, and rated the healthiest products, tools, supplements, fitness, beauty, and technology to create the ultimate healthy Valentine’s Day gift guide for everyone on your list. Instead of wasting money on gifts that will end up in the closet …

The Best Valentine’s Day Gifts for Her, Him, and Everyone on your ListRead More

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