(Date: November 2011) Cold and Flu season has finally arrived. Most people I know are sick with some type of cold or sinus infection– of course, I wasn’t the exception and came down with a mild case of the flu. I am now feeling better thanks to my teas, home remedies, wholesome foods and […]
What You Should Know About The Flu Shot + (Natural Flu Shot Juice Recipe)
Don’t you feel that there is too much information and misinformation on whether the flu shot works or not? I know that It can be daunting and frustrating to sort out through the real evidence vs unfounded facts. That’s why I decided to do my own research and condensed all of this information within one article […]
Absolutely Shocking Data About CT Scans (Plus Ways to Protect Yourself)
Plus a Juice Recipe To Detox and Protect Your DNA– before, during and after one. Did you know that you are constantly exposed to DNA cell damage without even realizing it? Yes, unfortunately, we are exposed to environmental toxins, foods, and radiation on a daily basis. That being said, there are ways to slash your chances […]
This Juice is for YOU Women: Uterine Tonic, Cleanser and Hormone Balancing
Featured Ingredient Parsley Juicing is one of my favorite ways to nourish my body, not to mention the easiest way to get my daily dose of vegetables and fruits. We women need all the help we can get from the hormones department. If you are looking for a hormone balancing, uterine tonic and cleanser this […]
Digestion Aid Smoothie
You know at this point that smoothies and juices are the way to go to pack as many vegetables and fruits at once. I like to think that whatever we put in our bodies — good or bad- determines how we feel. That’s why I love to make smoothies with my new Nutri Ninja because it […]
The Secret Behind Beet Juice To Lower Blood Pressure
High Blood pressure is a very serious condition that has to be monitored regularly. If you have high blood pressure or there is a history in your family of heart disease, stroke and other diseases associated with it, you may want asses your risk early on. Blood pressure is measured by two numbers: the top […]
18 Healthy Reasons to Sip Kombucha
Posted on: Thursday, August 14th 2014 at 12:15 pm Written By:Margie King, Health Coach Kombucha – or “the booch” to its fans – is made from green, black or white tea. It’s fermented for at least a week with sugar and a fungal culture consisting of a mixture of bacteria and yeast. The starter is […]