You know at this point that smoothies and juices are the way to go to pack as many vegetables and fruits at once. I like to think that whatever we put in our bodies — good or bad- determines how we … Continue reading
The Secret Behind Beet Juice To Lower Blood Pressure
High Blood pressure is a very serious condition that has to be monitored regularly. If you have high blood pressure or there is a history in your family of heart disease, stroke and other diseases associated with it, you may … Continue reading
What You Should Know About The Flu Shot
Don’t you feel that there is too much information and misinformation on whether the flu shot works or not? I know that It can be daunting and frustrating to sort out through the real evidence vs unfounded facts. That’s why … Continue reading
Vitamin C- Immunity Boost Juice for Cold and Flu
(Date: November 2011) Cold and Flu season has finally arrived. Most people I know are sick with some type of cold or sinus infection– of course, I wasn’t the exception and came down with a mild case of the … Continue reading
18 Healthy Reasons to Sip Kombucha
Posted on: Thursday, August 14th 2014 at 12:15 pm Written By:Margie King, Health Coach Kombucha – or “the booch” to its fans – is made from green, black or white tea. It’s fermented for at least a week with sugar … Continue reading
Probiotic- Ulcer Healing and Mineral Boost Juice
Featured Vegetable: Red Cabbage Probiotics are essential in helping gut flora thrive, which in turn keep your digestive health performing at its best. Juicing the right vegetables is a great way to boost your immune system with probiotics, … Continue reading
6 Ingredient Juice For an Immediate Boost of Vitamins A,C,B6 and Minerals
Featured Enzyme Bromelain This immunity booster juice has all of the components to give you the perfect combo of vitamin and minerals to nourish your temple. Kale is on of those vegetable you always want to have on hand because of the array … Continue reading
This Juice is for YOU Women: Uterine Tonic, Cleanser and Hormone Balancing
Featured Ingredient Parsley Juicing is one of my favorite ways to nourish my body, not to mention the easiest way to get my daily dose of vegetables and fruits. We women need all the help we can get from the … Continue reading
Increase Energy and Reduce Pain Naturally With This Anti-Inflammatory-Flavonoids Boost Spinach Juice
As you can see by the nutritional content of this green spinach juice, you owe it to yourself to drink this lovely cocktail of healing vegetables and fruits at least three times a week. Not only will your organs thank … Continue reading
Lower Inflammation Nourish Your Body In 10 Minutes or Less
Carrot Ginger Aloe Vera Fusion Juice This juice combination is a three-in-one powerhouse, that will help your body do its job in reducing inflammation–while boosting your immune system in a manner that not many vegetables or superfoods do. Best … Continue reading
