Digestion Aid Smoothie

You know at this point that smoothies and juices are the way to go to pack as many vegetables and fruits at once.

I like to think that whatever we put in our bodies — good or bad- determines how we feel.

That’s why I love to make smoothies with my new Nutri Ninja because it pulverizes vegetables and fruits.  Therefore, you get all of the prebiotics and fiber from the fruits and vegetables.    my or juices in order to nourish my body as often as possible.  Here’s a great smoothie recipe to get you started or to add to your repertoire of smoothies.

If you prefer juice that’s ok, those are some of the best ways to nourish you your body as often as possible.  Here’s a great smoothie recipe to get you started or to add to your repertoire of smoothies.

What’s your favorite smoothie?