You know at this point that smoothies and juices are the way to go to pack as many vegetables and fruits at once. I like to think that whatever we put in our bodies — good or bad- determines how we … Continue reading
The Most Effective Self Lymph Drainage Massage For Sinus Congestion
This is a fantastic lymphatic drainage massage specially if you are suffering from: In her article Drain You Head Breath Heather explains the benefits of this massage in full, and most importantly the list of contraindications. Read her full article here
