This is a fantastic lymphatic drainage massage especially if you are suffering from: [list icon=”icon: leaf” icon_color=”#a0ac31″] Allergies nasal congestion headaches stuffy nose sinus pain and pressure[/list] In her article Drain, You Head Breath Heather explains the benefits of this massage … Continue reading
Digestion Aid Smoothie
You know at this point that smoothies and juices are the way to go to pack as many vegetables and fruits at once. I like to think that whatever we put in our bodies — good or bad- determines how we … Continue reading