The Ultimate Way To Detox, Plus How Lymphatic Drainage Therapy Actually Works

The Ultimate Way To Detox, Plus How Lymphatic Drainage Therapy Actually Works

Functions of the Lymphatic System Lymphatic drainage therapy is one of the most effective ways to get your lymph system working properly. Among the various functions of the lymphatic system is its ability to carry waste away from the cells and bloodstream to the body’s organs of elimination. The system is comprised of veins and capillaries, with one-way valves, that

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The 12 Healthiest Foods on the Planet (Information and Tips)

The 12 Healthiest Foods on the Planet (Information and Tips)

Wholesome Foods, Eating, and Living Tips Welcome to healYOUnaturally’s Healthies Foods Infographics page. I’ve have received inquiries and comments asking where to find all of those informative and most shared Health Hacks and tips ™ on my Facebook page, Instagram other social media channels.    I’ve created a dedicated space for The Healthiest Foods and Living Tips so you can bookmark the page, save

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20 Little Known Sauna Benefits You didn’t know about- both traditional vs Infrared

20 Little Known Sauna Benefits You didn’t know about- both traditional vs Infrared

Sauna benefits are abundant. Bathing in saunas is an ancient practice with an astounding number of health benefits. People have been using saunas for thousands of years to improve brain health, cell reproduction, ease chronic pain, and much more. And saunas are becoming more mainstream as well. These days you don’t have to have a private gym membership to enjoy

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9 Terrific Benefits of Probiotics That Improve Your Health Dramatically

9 Terrific Benefits of Probiotics That Improve Your Health Dramatically

The health benefits of probiotics have been proven for decades, and the majority of them have been documented through scientific research. Most of the health benefits associated with probiotics relate to your digestive system.(1) However, recent studies have discovered that many other conditions such as Alzheimer’s, depression/anxiety, chronic inflammation, and even autism are linked to microbiome imbalance. A number of

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Why Xenoestrogens Are Harmful To Your Health And What to Do About it

Why Xenoestrogens Are Harmful To Your Health And What to Do About it

Xenoestrogens are Endocrine disruptors that are more damaging to your health than you realize. If you use conventional makeup, use plastic containers, plastic coffee makers, and drink out of plastic bottles– You need to reconsider using better options right now! You may not realize it, but you are exposed to these chemicals on a daily basis.  From flame retardants in your clothes,

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