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3 Health Benefits of A Himalayan Salt Lamp

You are here: Home / Healthy Living / 3 Health Benefits of A Himalayan Salt Lamp

Last updated on February 5, 2020 By //  by Astrid 11 Comments

Reduce Allergens, Pollutants And Electromagnetic Frequencies

himalayan-ionic-crystal-salt-Lamp.jpg
Image to the left (Himalayan Salt Lamp) with the light on. Image to the right (Himalayan Salt Lamp) lights off. My favorite!

I got this amazing Himalayan Crystal Lamp as a Birthday present (December) and I couldn’t be happier because I had been wishing for one forever.

I had read about the amazing benefits of having one around, but I had to experience it for myself.

Being that I work in front of the laptop or on my cell phone most of the day, I was getting concerned about the amount of EMF’s (electromagnetic frequencies) I was being exposed to day in and day out.  So I decided to do a little research, and find out what the hype was all about. Needless to say, I wanted to share my findings with you — and the wealth of benefits this little lamp will bring into your life.

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As you can see in the image, I purposely left the small Himalayan salt rocks as part of the picture set up. That’s because that’s what I’ve been using for the past few months to deter some of the EMF’s (Electromagnetic frequencies) from my wireless devices. Until you can get yourself a Himalayan Crystal Salt Lamp (This is what I have) you can use those cute little salt rocks instead. However, I feel that the large salt lamp definitely yields better results. Let’s find out how:

This lamp works as nature’s air purifier quarried deep in the 250 million year old mines of the majestic Himalayan mountains. They can also help reduce environmental pollutants, allergens and even moisture.

1. Himalayan Salt Lamp to Neutralize EMF Radiation & Prevent Melatonin Loss

Many clinical studies around the world demonstrate that low levels of Melatonin stimulate cancer cell growth.  Furthermore,  EMF radiation, emitted from your PC, laptop, tablet, TV, microwave, your mobile phone, cordless phone, etc… all contribute to lowering Melatonin levels within your body.  Signs of low melatonin levels include: Insomnia, lethargy, headaches, irritability, and extreme tiredness during the day. When I feel lethargic, can’t fall asleep as fast as usual or wake up groggy, I take this Melatonin supplement) until I get back on track or as long as I have to.

Another important factor.  If you or a loved one is currently battling cancer– It is important for the cancer patient to find a way to help neutralize EMF radiation emitted from everyday household and office electrical appliances. Why? As mentioned above One of the most effective ways to do this is by having a Crystal Salt Lamp in the areas where they spend most of their time.  Additionally, there are new devices wit EMF radiation protection shields pads for laptops or anti-radiation cases for cell phones.

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Salt crystal lamps are extremely beneficial for us because they are natural negative ionizers. When the gentle heat from the lamp (or candle burner) warms the crystal, they emit a negative electrical charge, thus ionizing our atmosphere and interacting with our own bioenergetic field, and helping to neutralize harmful EMF radiation. {Source}

2. Ancient Healing Remedy

Lon ago… about 2000 years the Himalayan mountains revealed one of their deepest and oldest secrets: a 200 million-year-old natural salt crystal deposit.

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This translucent crystal, once lit, emits negative ions the naturally refresh the air while casting a warm and flattering glow. Scientific studies have shown that the lighted salt lamp increases the negative Ion count up to 600 percent (Alpha Lam Inc. Salt lake city).

The benefits of salt therapy are well known in Europe, where there are many salt spas, some in operation since the mid-1800’s. This traditional therapy is now being introduced in the US and other parts of the world.

3. Light Therapy

The Himalayan ionic salt crystal lamp is not only beautiful but its glowing hues of orange, promote calm and peaceful relaxation. Many people feel less stressed and more creative when they used a Himalayan salt crystal lamp as a night light or just sit next to it. Additionally, recent studies have shown that Himalayan salt lamps somehow intercept the negative EMS electromagnetic fields generated by laptops in all wireless devices.

In Conclusion

It is nearly impossible to avoid EMF’s these days as we are surrounded by them everywhere on a daily basis. From satellites to cell phone towers to the cell phone you are probably holding in your hand right now. That being said, why not use every resource available to protect your health– in this case this little cute lamp that is inexpensive, easy on the easy and best of all will help deter EMF’s harmful to our minds and bodies.

Your turn. Do you own a Himalayan Salt Lamp and did you know about the benefits? Leave a comment below!

As always thanks so much for sharing, visiting and reading.

To your best health,

astrid-signature-healyounat

Filed Under: Healthy Living, Allergies Tagged With: allergens, electromagnetic fields, electromagnetic frequencies, EMF, EMF radiation, EMF's, Himalayan lamps, himalayan salt lamp, moisture, pollution, radiation, salt lamps, sleep better, wireless protection

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Reader Interactions

Comments

  1. Noreen

    September 30, 2014 at 1:03 pm

    This was well worth the inexpensive price. It has such a nice peaceful glow thats adjustable and at the same time it keeps the air around me safe from electroctromagnet field produced by my computer

    Reply
    • Astrid

      October 1, 2014 at 12:49 am

      Noreen~

      Yes it does and I am glad you found this to be a peaceful gift to yourself! I actually didn’t notice it was adjustable- thanks for the tip :).

      Reply
  2. Betty Potter

    November 29, 2017 at 11:46 pm

    Hi Astrid,
    Great article, I’ve heard a great deal about these salt lamps that’s why I recently bought two salt lamps. One for my bedroom so I can sleep peacefully as I used to suffer from insomnia but now I can see great change in my sleeping habits. Second salt lamp for my TV lounge, where I spend most of the time. I bought these salt lamps from https://www.saltean.com/ I really liked their quality. They have these amazing variety of salt lamps.

    Reply
  3. Himalayan lamp reviews

    January 6, 2018 at 2:47 pm

    I am now not certain the place you’re getting your info, but great topic.
    I must spend a while studying more or figuring out more.
    Thanks for magnificent information I was looking for this
    information for my mission.

    Reply
  4. jannifer

    January 9, 2018 at 4:59 am

    Thanks for sharing such informative article . I also have Himalayan salt lamps in my house. These lamps are just more than awesome. They are not only beautiful but also have healthy and healing benefits for human mind and body as you have mentioned above. They eliminate all the dust particles and smoke from the air and make it pure and fresh. They help me in relieving stress and depression and improve the sleep cycle.

    Reply
  5. Kathleen mark

    April 4, 2018 at 1:53 am

    Hi Astrid, Thanks for sharing this post with us. I love to decorate my home with unique and beautiful items, that’s why I bought these lamps. But I must say these lamps are more than just decoration pieces. They actually clean the air and make it fresh and pure. They make the whole environment so calm and relaxing. You can visit http://www.ittefaq.co/ to know more about different types of salt lamps.

    Reply
  6. Eugenia R Pearson

    May 25, 2019 at 5:32 pm

    I have OVARIAN cancer now In the lymph nodes so is this idea for me

    Reply
    • Astrid

      June 17, 2019 at 6:35 pm

      Hi Eugenia,
      So sorry to hear about your diagnosis. I can’t give medical advise. However, I do recommend that you seek a Holistic Wellness Center to help you with metastasis. This website is a good place to start https://www.cancertutor.com/ Also, which article are you referring to?

      Reply
  7. Kane William

    January 27, 2020 at 7:41 am

    Not only is Himalayan pink salt processed differently from table salt, it’s loaded with with nutrients and health benefits your body needs. It absorb air moisture and generating ions. Nice Post

    Reply
    • Astrid

      February 4, 2020 at 6:17 pm

      Hi thanks for the tips and feedback. Absolutely! I am happy to hear you found the post relevant.

      Reply

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    […] You may also be interested in this article I about the benefits of himalayan salt, and further discuss the benefits of owning a himalayan salt lamp. […]

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