The summer is now gone, garden veggies all fixed for the winter, and this time of the year baking can actually be a lot of fun! The beautiful sight of orange and yellow leaves falling, the crisp air brings back memories of family get-togethers on Thanksgiving, decorating for the fall, and if you celebrate Halloween […]
18 Quick Fall Recipes That Are Healthy, Delicious and Inexpensive
Assuming you are looking for quick fall recipes, there is always the — are they also healthy and delicious question. Well, I have good news for you. As long as you can get your hands on any of the ingredients which are readily available on and off season there is nothing to worry about. You will be […]
Coconut Ice Pops Sugar, Gluten & Dairy Free + (Easy Recipe)
There is nothing better than an Ice pop during a hot summer day. These homemade coconut ice pops recipe will absolutely quench your thirst and sweet tooth simultaneously without the guilt. Not only are they refreshing and delicious– they are dairy, and sugar-free because they are made with swerve sweetener. So let me ask […]
How to Carve a Watermelon Tinkerbell Fruit Bowl
If you are looking to make your princess super happy on her special day while impressing your guests, this watermelon Tinkerbell will be the center of attention. A watermelon carved to resemble Tinkerbell surrounded by healthy and delicious fruit makes a charming and refreshing addition to the spread for a summertime cookout or Tinkerbell-themed birthday party. […]
Flavored Water: Strawberry Cucumber Cooler + 10 Benefits of Strawberries
Featured Ingredient: Strawberries Flavored water is one of my favorite drinks during the summer! One of the best ways to quench your thirst during those hot days, and of course to stay healthy– is to drink plenty of water. However, if you want a little flavor without added sugars, chemicals or simply add a […]
Vitamin C- Immunity Boost Juice for Cold and Flu
(Date: November 2011) Cold and Flu season has finally arrived. Most people I know are sick with some type of cold or sinus infection– of course, I wasn’t the exception and came down with a mild case of the flu. I am now feeling better thanks to my teas, home remedies, wholesome foods and […]
What You Should Know About The Flu Shot + (Natural Flu Shot Juice Recipe)
Don’t you feel that there is too much information and misinformation on whether the flu shot works or not? I know that It can be daunting and frustrating to sort out through the real evidence vs unfounded facts. That’s why I decided to do my own research and condensed all of this information within one article […]