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Hi, I'm delighted you’re here!

You have found one of the most reliable and well established (circa 2009) wellness hubs for self healers, and those looking to lead a healthier lifestyle. Here we share ideas, support and help each other as a community, health tips, natural remedies, and the holistic approach to healing. I don’t claim to be an expert in anything, but I do believe in the power of knowledge, being your own health detective, and finding scientific evidence of what works and doesn’t when it comes to preventing, reversing, and healing dis-ease.

The healYOUnaturally community continues to grow exponentially. We have decided to be our own health advocates and investigators. Seeing our families suffer from unnecessary illness is no longer an option. Fighting the conventional medical establishment so hard just to get empty answers or feel ‘somewhat better’. You may have heard of me by my healing super smoothies™ or natural remedies in my FARMacy cabinet. We love to drink ancient golden paste, kombucha, meditate and even make homemade fermented foods or remedies from scratch.

Most importantly, we want to make sure that we and our families continue to lead healthier lifestyles and heal one household at a time. We want to address the root cause of our symptoms, we don’t want to be poisoned by plastic chemicals and processed foods and medications that only mask our issues. We love natural remedies, superfoods and eat according to our families needs or lifestyle. We don’t believe in dieting– we love wholesome foods, that are delicious, nutritious and most importantly good for our bodies and mind.

Grab a cup of coffee, herbal tea, or kombucha and join our community of naturally healing warriors!

 

 

 

Join 15,000+ Healing Warriors just like you.

Join my awesome community of over 15,000+ #healingwarriors just like you  for a month or a bi-weekly dose of a healthy lifestyle, and a few tools to help you on your journey to a healthier happier version of YOURSELF. Sign up below:

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Latest Posts

Read my latest posts, health articles, healthy recipes, natural remedies, and much more below.

7 Easy Steps to Organic Gardening for Beginners (and the Reasons Why)

7 Steps to Grow an Organic Garden with Limited Space: Utilizing Garden Beds, Companion Planting, Beneficial Bugs, and Organic Practices This post contains affiliate links. Click here to read my affiliate…

7 Easy Steps to Organic Gardening for Beginners (and the Reasons Why)Read More

10 All Natural Sunscreens That Actually Work (EWG Rated)

Natural sunscreens are on-demand right now and with good reason. More emphasis is being placed on green living today and including the right products that provide protection from the sun; UVA…

10 All Natural Sunscreens That Actually Work (EWG Rated)Read More

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How To Make Homemade Tanning Oil: Safe, Chemical free and Good for Your Skin

Want to have an amazing tan even after the summer is gone? Then this homemade tanning oil is what you need… I know that some of you want to get…

How To Make Homemade Tanning Oil: Safe, Chemical free and Good for Your SkinRead More

podcast 19 Terrain theory

What We Now Know About Terrain Theory, Histamine Allergy, psychoneuroimmunology

My guest today is Dr. Catherine Clinton ND a licensed naturopathic physician with a focus on histamine allergy, gut health, autoimmunity and psychoneuroimmunology. Respected author, speaker, pediatric health advocate, Dr.…

What We Now Know About Terrain Theory, Histamine Allergy, psychoneuroimmunologyRead More

15 Effective Ways to Stop Seasonal Allergies Fast and Holistically

(Number 2 is my favorite) What if I told you that you no longer have to deal with allergies and the misery that comes with them? That there are natural…

15 Effective Ways to Stop Seasonal Allergies Fast and HolisticallyRead More

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Glutathione The Master Antioxidant. Are You Deficient + The Best Supplement

Before I dive into the many benefits of Glutathione, let’s first find out why it has been nicknamed the ‘master antioxidant. Glutathione is a vitally essential cell protectant. It directly…

Glutathione The Master Antioxidant. Are You Deficient + The Best SupplementRead More

algae in the ocean

Do You have an Iodine Deficiency? Learn The Risks of Chronic Illnesses

By Dr. Mercola Iodine is essential to your health. Unfortunately, data collected by the U.S. National Health and Nutrition Examination Survey has revealed a significant drop in median urine iodine…

Do You have an Iodine Deficiency? Learn The Risks of Chronic IllnessesRead More

The Number One Reason Why Your GERD Acid Reflux May not be Getting better and What to do About it

What is Betaine Hydrochloric Acid? GERD Acid reflux can be caused by a lack of Hydrochloric acid (also called HCL, HCL acid or betaine hydrochloride in supplement form) is considered…

The Number One Reason Why Your GERD Acid Reflux May not be Getting better and What to do About itRead More

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Medical Disclaimer

The content here in is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers and viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither healYOUnaturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, natural remedies, supplement or lifestyle program.

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