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holidays

You are here: Home / Archives for holidays
the best-fourth-of-july-healthy-food-ideas

4th of July Healthy Food Recipes

Last updated on June 28, 2018 By //  by Astrid

 Celebrate 4th OF July With Guilt-Free, Low Carb, No Sugar Added Foods I love long holiday weekends, and I am sure you do too ! After all, it is a great opportunity to relax, enjoy the warm weather and spend quality time with family and friends.   Fourth of July holiday is just so exciting… maybe it is the …

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Healthy memorial day recipes

8 Colorful, Delicious and Healthy Memorial Day Recipes

Last updated on May 15, 2018 By //  by Astrid

Are you kicking off the summer with a BBQ or get together this Memorial Day?  It is very easy to indulge with traditional foods like heavy pasta or potato salads, sugary desserts and some booze.  But no worries, there are many ways to lighten up your menu without sacrificing flavor with this list of healthy …

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happy-mothers-day2014

Happy Mother’s Day from healYOUnaturally

Last updated on May 13, 2018 By //  by Astrid Leave a Comment

In honor of Mother’s Day, I wanted to dedicate this post to all of my amazing and courageous Mothers, stepmothers, grandmothers, pet mothers everywhere. However, this post is dedicated to my lovely Mother. We are so blessed to have her in our lives, despite her fragile health right now! Thanks to her tenacity, dedication, love …

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