July 13, 2014
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6 Little Known Vitamin B12 Rich Foods from Plant Sources
The topic of whether Vitamin B12 rich foods vs supplements can really help those who follow a vegan or vegetarian diet has been long debated. There are supplements that do the job, but as we all know wholesome foods are …
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6 Foods Rich in Vitamin B12 from Animal Sources
Vitamin B12, also known as Cobalamin, is a vital element for the body. It is responsible for nerve tissue health, red blood cells production, and the functioning of the brain. The recommended level of intake for Vitamin B12 for people …
Glutathione-The Master Antioxidant. Are You Deficient?
Before I dive into the many benefits of Glutathione, let’s first find out why it has been nicknamed the ‘master antioxidant. Glutathione is a vitally essential cell protectant. It directly prevents reactive hydroxyl free radicals, various other oxygen-centered free radicals, …
Glutathione-The Master Antioxidant. Are You Deficient?Read More
The Mineral That Helps Diabetics Balance Sugars
Vanadium has been used for decades in holistic medicine practices around the world, even though you’ve probably never heard of this amazing mineral. The American Diabetes Association (ADA) advises: Diabetes remains the 7th leading cause of death in the United …
How Iodine Deficiency Increases Your Risk for Chronic Illnesses
By Dr. Mercola Iodine is essential to your health. Unfortunately, data collected by the U.S. National Health and Nutrition Examination Survey has revealed a significant drop in median urine iodine values.1 The median iodine level measured in urine samples was 320 …
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Say Adios to Acid Reflux with This Ultimate Probiotic, Ulcer Healing, Mineral Boost Juice.
Featured Vegetable: Red Cabbage Probiotic Benefits in This Juice Probiotics are essential in helping gut flora thrive, which in turn keeps your digestive health performing at its best. Juicing the right vegetables is a great way to boost your immune …
Say Adios to Acid Reflux with This Ultimate Probiotic, Ulcer Healing, Mineral Boost Juice.Read More
