If you’ve been looking to spice up your meals with “better for your health” options, you are going to love these green plantain chips. They are baked instead of deep-fried like the original version. Cooked in healthy fats, and best of well- you won’t feel guilty after eating them. Not only are they paleo, naturally gluten-free, and vegan; they are
Featured Ingredient (Parsley) Juicing is one of my favorite ways to nourish my body, not to mention the easiest way to get my daily dose of vegetables and fruits. We, women, need all the help that we can get to keep the hormones department running smoothly. In fact, it is crucial! If you are looking for a hormone balancing, uterine
This Quinoa Chicken and Rice is definitely a hit when it comes to rice-free options. If you want to switch up refined carbs for a better version. Quinoa is a good choice to spice things up in the kitchen. Quinoa is a versatile grain that packs a punch of minerals, and vitamins. This healthier version of Chicken and Rice will definitely
I have introduced quite a bit of lacto-fermented vegetables and other fermented foods into my family’s diet (and some lucky friends) who have embraced new healthy foods for the past few years. Fermented vegetables contain probiotics that contain all kinds of friendly bacteria that help us maintain a healthy gut and overall health. Lacto-fermented vegetables and I had a love/hate
By: Guest Writer~ Lynn GoldHealth and Paleo Blogger Ah, Valentine’s Day. If you are looking for paleo desserts for valentine’s day, that are delicious, nutritious, and sexy– This post is for you! Valentine’s day should be every day–nevertheless, Valentine’s Day is… A day to celebrate love by eating as much chocolate, candy, and decadent food as possible. I fondly remember Valentine’s
If you are looking to make your princess super happy on her special day while impressing your guests, this watermelon Tinkerbell will be the center of attention. A watermelon carved to resemble Tinkerbell surrounded by healthy and delicious fruit makes a charming and refreshing addition to the spread for a summertime cookout or Tinkerbell-themed birthday party. This project requires a round
There is nothing better than an Ice pop during a hot summer day. These homemade coconut ice pops recipe will absolutely quench your thirst and sweet tooth simultaneously without the guilt. Not only are they refreshing and delicious– they are dairy, and sugar-free because they are made with swerve sweetener. So let me ask you this when was the last