Prevent, heal and reverse disease holistically
By: Guest Writer~ Lynn GoldHealth and Paleo Blogger Ah, Valentine’s Day. If you are looking for paleo desserts for valentine’s day, that are delicious, nutritious, and sexy– This post is for you! Valentine’s day should be every day–nevertheless, Valentine’s Day is… A day to celebrate love by eating as much chocolate, candy, and decadent food as …
10 Quick and Easy Paleo Desserts for Valentine’s DayRead More
If you are looking to make your princess super happy on her special day while impressing your guests, this watermelon Tinkerbell will be the center of attention. A watermelon carved to resemble Tinkerbell surrounded by healthy and delicious fruit makes a charming and refreshing addition to the spread for a summertime cookout or Tinkerbell-themed birthday party. …
How to Carve a Gorgeous Watermelon Tinkerbell Fruit BowlRead More
There is nothing better than an Ice pop during a hot summer day. These homemade coconut ice pops recipe will absolutely quench your thirst and sweet tooth simultaneously without the guilt. Not only are they refreshing and delicious– they are dairy, and sugar-free because they are made with swerve sweetener. So let me ask you …
Coconut Ice Pops Sugar, Gluten & Dairy Free + (Easy Recipe)Read More
Last weekend I am looking at my overripe bananas and figured I’d look up some gluten-free banana bread. I found this great recipe by Taste te of Home (Thank You ) so I adapted mine based on this one to make it low carbohydrate, low sugar and gluten-free. We all love a moist, delicious piece of cake. However, …
Scrumptious And Easy Banana-Carrot Bread (Gluten Free-No sugar added)Read More
You may not believe me, but I have news about gluten-free cookies: Good news, and better news. There is nothing better during the winter months than a nice warm cup of tea or your favorite milk, with a soft- chewy but also a guilt-free cookie. It is cold outside and if like me you have …
The Best Gluten Free Coconut Chocolate Chip Cookies I Ever MadeRead More
Fermented and Natural Probiotic foods can be made at home. If you are looking to save money in probiotics such as Kefir, Kombucha, and plain yogurt this is the way to do it. This time I made homemade yogurt in a crock pot which serves as the incubator if you don’t own a yogurt maker . Again, …
How I Save Hundreds Making My Own Natural Probiotics. You can too!Read More
(Dairy-Free, No Sugar Added, Vegan) Let’s face it sometimes you are in the mood for something sweet. This Blueberry Banana Sorbet always comes in handy when the cravings for something sweet hit. However, we all know that ice cream is made mainly with tons of sugar, and other no-so-health friendly ingredients, so that’s not always …
Blueberry Banana Sorbet Quick, Easy, and SatisfyingRead More
