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Detox-drinks-II

Detox Recipes

If you’re healthy, meaning you don’t suffer from chronic illness, eat pretty clean, exercise and lead a healthy lifestyle— your body is already removing toxins for you.

You are here: Home / Archives for Recipes / Detox Recipes

Our body has the ability to cleanse or detox itself by using normal bodily functions, and it does all the cleansing and detoxifying itself.  However, consuming a combination of herbs, spices or nutritionally superior foods, will enhance the function of the organs and system in charge of detoxing the body.

How to enhance Turmeric's Bioavailability

Turmeric Benefits, This Spyce Will its Bioavailability By 300%

Last updated on August 27, 2020 By //  by Astrid 3 Comments

Turmeric has become the spice of the decade and with very good reason. If you have added Turmeric to your diet or have been using it for a long time, kudos to you — you’ve just been adding years to your …

Turmeric Benefits, This Spyce Will its Bioavailability By 300%Read More

strawberry-cucumber-cooler

Flavored Water: Strawberry Cucumber Cooler + 10 Benefits of Strawberries

Last updated on January 5, 2020 By //  by Astrid 5 Comments

Featured Ingredient: Strawberries   Flavored water is one of my favorite drinks during the summer! One of the best ways to quench your thirst during those hot days, and of course to stay healthy– is to drink plenty of water. …

Flavored Water: Strawberry Cucumber Cooler + 10 Benefits of StrawberriesRead More

how to make lacto fermented vegetables

How To Make Lacto Fermented Vegetables

Last updated on April 11, 2018 By //  by Astrid 4 Comments

I have introduced quite a bit of Lacto fermented vegetables and other fermented foods into my family’s diet (and some lucky friends) who embrace new healthy foods for the past few years. Fermented vegetables contain probiotics that contain all kinds …

How To Make Lacto Fermented VegetablesRead More

easy how to make kombucha from home

The Easiest Way To Brew Kombucha From Home (Step by Step Instructions)

Last updated on March 2, 2017 By //  by Astrid 2 Comments

If you have been thinking about brewing your own Kombucha from home but feel intimidated by the process or feel nervous that you’ll screw up,  then you’ve come to the right place.  I will show you the easiest way to …

The Easiest Way To Brew Kombucha From Home (Step by Step Instructions)Read More

Apple cider vinegar detox drink

Never Drink Lemon Water Without These Amazing Detox Ingredients

Last updated on August 24, 2020 By //  by Astrid 2 Comments

Lets assume you have been drinking lemon water for a while. You feel amazing and your digestion has improved, you now go regularly– and even your skin looks better. But what if you can make your warm lemon water even more …

Never Drink Lemon Water Without These Amazing Detox IngredientsRead More

detox-warm-lemon-water-elixir-opt

This Lemon Turmeric Morning Drink Is The New Way to Detox

Last updated on April 1, 2021 By //  by Astrid 8 Comments

Lemon turmeric water detox is the new hype when it comes to helping the body do its job.  However, if you want to take your lovely warm lemon water to the next level, you are going to dig this Quick …

This Lemon Turmeric Morning Drink Is The New Way to DetoxRead More

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July 13, 2014

What healYOUnaturally Readers Are Saying :

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July 13, 2014


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A site with a treasure trove of useful wellness information!

July 13, 2014

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In recent years I have become aware of the misinformation about foods and medicines we have been taught for most of my life. I already feel the difference it makes to eat well. I enjoy food more now that it is home-cooked and flavorful with great spices and good fats.

My menopausal brain fog has cleared and the aches in my joints have been tremendously reduced. Our intestinal health has made a remarkable recovery. I also notice as a side benefit that our weight is stabilizing without extra effort.

July 13, 2014

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Good information about relearning how and what to eat for health now that we know the corporate SAD is so unhealthy.

Lara C.
July 14, 2014

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healyounaturally provides me great information to make informed choices on how to prevent and treat health issues without medications.  Thank you!

Carl P
August 22, 2014

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I was skeptical at first, but figured I had nothing to lose.   After doing my homework I found this site and purchased the Diabetes report.  I never looked back. I changed my life style, followed the advise from the report and today I am off of insulin shots, lost some weight, and continue improving. Thank you so much for showing us that there is ways around medication.

Sherry Gunn
September 29, 2014
5

Love this page and web site. It's a great resource.

Peter Mendez~ 
Columbia University
August 1, 2016

I am a metastasized prostate cancer survivor. My oncologist has suggested me to take very similar steps as you have outlined in your article. I am sure many people will benefit from your article.

God bless you! 
Peter I. Mendez
Cancer Articles
May 5, 2017
5

I am a metastasized prostate cancer survivor. My oncologist has suggested me to take very similar steps as you have outlined in your article. I am sure many people will benefit from your article.
God bless you

~ Tana Keeling Montgomery
October 2, 2017

I have battled H Pylori for a long time, meds were given to cure it and it would come back...Thanks to the guidance of Heal you Naturally I no longer deal with the pain and troubles H Pylori caused me... Astrid has been amazing in guiding me and teaching me how to use fermented foods to heal me from the inside!

I love my Kombucha and Kefir!! Astrid you and your site has been a true blessing to me! Thank you!!

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Medical Disclaimer

The content here in is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers and viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither healYOUnaturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, natural remedies, supplement or lifestyle program.

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