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Super foods

You are here: Home / Archives for Nutrition / Super foods

Biotrust Coupons: Supplements and Wholesome Foods

Last updated on September 22, 2022 By //  by Astrid 1 Comment

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Biotrust Coupons: Supplements and Wholesome FoodsRead More

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Reverse Disease: 7 Amazing Foods, Spices, and Herbs That

Last updated on August 27, 2020 By //  by Astrid 4 Comments

Want to improve your cardiovascular health, reduce inflammation, reverse disease and drop a few pounds while you are at it?Then you should try to add some– if not all of the foods, herbs, and spices that I will be talking about in this article to your diet. Recent studies show that reducing chronic inflammation is …

Reverse Disease: 7 Amazing Foods, Spices, and Herbs ThatRead More

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Indigo Rose Tomato: A New Superfood?

Last updated on September 28, 2020 By //  by Astrid Leave a Comment

Indigo Rose Tomatoes are loaded with Anthocyanins. They protect cells and promote healing in the body, due to their high content of antioxidants- almost four times in some purple foods such as purple potatoes. Dr. Oz Growing your own vegetables in a small garden is absolutely possible.   I’ve been growing a garden for the past …

Indigo Rose Tomato: A New Superfood?Read More

Kid Friendly Smoothie: Easy, Nutritious and Charged with Superfoods

Last updated on June 10, 2022 By //  by Astrid Leave a Comment

Easy Healthy Kid-Friendly Smoothie in 5 minutes As a busy parent, I am always looking for ways to enhance my son’s nutrition. Smoothies or juicing are a very good way to do that as it allows for variety, a boost of minerals, vitamins, adaptogenic herbs and or anti-inflammatory foods. Inflammation and gut flora imbalances have …

Kid Friendly Smoothie: Easy, Nutritious and Charged with SuperfoodsRead More

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This Ancient Golden Paste Will Reduce Chronic Inflammation Immediately

Last updated on May 8, 2023 By //  by Astrid 24 Comments

This Ancient Golden Paste recipe is one of the most powerful healing elixirs on the planet. It’s the original recipe that has been tried and tested for hundreds of years in India and Southeast Asia. Want to lower inflammation without medication?Have you heard of the outstanding health benefits of turmeric but don’t know how to incorporate …

This Ancient Golden Paste Will Reduce Chronic Inflammation ImmediatelyRead More

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Turmeric: Natures Most Powerful Anti-Inflammatory and Superfood

Last updated on November 9, 2020 By //  by Astrid 7 Comments

I am sure at this point you have heard of Turmeric and its endless healing benefits.  Not only is Turmeric a superfood, but it is also one if not– the most potent Anti-inflammatory food that nature has to offer. How do I know that?Well, since I am fascinated with this spice which Indians have been using …

Turmeric: Natures Most Powerful Anti-Inflammatory and SuperfoodRead More

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Refreshing, Low Carb, Healthy Chia Seeds Pudding + Fresh Berries & Honey

Last updated on April 17, 2018 By //  by healYOUnaturally Leave a Comment

I am sure that as this point you’ve heard  Chia Seeds and have asked yourself: What is all the fuzz about these seeds besides growing a figure with grass on top? I am glad you asked. Chia seeds go way beyond a pretty decorative plant- Here is why: Chia seeds are an amazing source of protein, …

Refreshing, Low Carb, Healthy Chia Seeds Pudding + Fresh Berries & HoneyRead More

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