Prevent, heal and reverse disease naturally
Snacks are always a nice treat. However, healthy snacks are even better. Below you will find some of my favorite that are tasty, easy to make, kid approved and most importantly super easy to make.
If you are looking to make your princess super happy on her special day while impressing your guests, this watermelon Tinkerbell will be the center of attention. A watermelon carved to resemble Tinkerbell surrounded by healthy and delicious fruit makes a …
If you’ve been looking to spice up your meals with “better for your health” options, you are going to love these green plantain chips. They are baked instead of deep fried like the original version. Cooked in healthy fats, and …
Do you remember those movie nights growing up, where the sound and smell of freshly popped corn made the movie and family get together so much nicer? Ahh!!! Those were the days! You had nothing to worry about… No weird oils, …
Why Microwave Popcorn Maybe Making You Sick + Homemade Organic Popcorn RecipeRead More
Let’s face it sometimes you are in the mood for something sweet. Ice cream is always a good option for a dessert. However, we all know that ice cream is made mainly with tons of sugar, and other no-so-health friendly ingredients, so …
Want to add more friendly bacteria to your digestive tract? Then this home made probiotic kefir cream cheese should be part of your arsenal. I love Kefir (fermented yogurt) for its health benefits and drink it almost daily. Ever …
Remember roasted “candied” coconut from carnivals or the stands in the city? Ahhh that aroma… It just entices your senses and makes your mouth water. I remember when I lived in –Nu Yawrk City {with my best accent}–my family and …
3 Ingredient Healthy and Easy “Candied” Coconut ChipsRead More
Plus the secret to keep guacamole from turning brown. I was once invited to one of those awesome personal development conferences. It was going to be a great evening of networking, socializing and of course self-development. Being that the speaker …
