Prevent, heal and reverse disease naturally
Snacks are always a nice treat. However, healthy snacks are even better. Below you will find some of my favorite that are tasty, easy to make, kid approved and most importantly super easy to make.
If you’ve been looking to spice up your meals with “better for your health” options, you are going to love these green plantain chips. They are baked instead of deep-fried like the original version. Cooked in healthy fats, and best of well- you won’t feel guilty after eating them. Not only are they paleo, naturally …
The Best Healthy Green Plantains (Platanos) You Will Ever HaveRead More
If you are looking to make your princess super happy on her special day while impressing your guests, this watermelon Tinkerbell will be the center of attention. A watermelon carved to resemble Tinkerbell surrounded by healthy and delicious fruit makes a charming and refreshing addition to the spread for a summertime cookout or Tinkerbell-themed birthday party. …
How to Carve a Gorgeous Watermelon Tinkerbell Fruit BowlRead More
(Keto, Paleo, and Low Carb friendly) Remember roasted “candied” coconut chips from carnivals or the stands in the city? Ahhh that aroma… It just entices your senses and makes your mouth water. I remember when I lived in –Nu Yawrk City {inser accent}–my family and I had a tradition almost every year. We’d go see …
3 Ingredient Healthy and Easy “Candied” Coconut ChipsRead More
Do you remember those movie nights growing up, where the sound and smell of freshly popped corn made the movie and family get together so much nicer? Ahh!!! Those were the days! You had nothing to worry about… No weird oils, chemicals or Genetically Engineered (GE) foods. All you had to do was enjoy the movie …
Microwave Popcorn Is Toxic, Here’s A Better Option For YouRead More
(Dairy-Free, No Sugar Added, Vegan) Let’s face it sometimes you are in the mood for something sweet. This Blueberry Banana Sorbet always comes in handy when the cravings for something sweet hit. However, we all know that ice cream is made mainly with tons of sugar, and other no-so-health friendly ingredients, so that’s not always …
Blueberry Banana Sorbet Quick, Easy, and SatisfyingRead More
Want to add more friendly bacteria to your digestive tract? Then this homemade probiotic kefir cream cheese should be part of your arsenal. I love Kefir (fermented yogurt) for its health benefits and drink it almost daily. Ever since I introduced this amazing superfood to my diet my occasional heartburn, and what remained of my …
The Best Homemade Probiotic Kefir Cream Cheese You Ever TastedRead More
Plus the secret to keep guacamole from turning brown. My Guacamole Picante made it to an event and to my delight– it was a hit… Bring it to your next event or party. I can assure you- you’ll be remembered for years. I was once invited to one of those interesting personal development conferences. It …
Quick, Easy And Addictive Guacamole Picante Recipe To Wow Your GuestsRead More
