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  • Home
  • Start here
  • Gut-Healing Tea Guide
  • Testimonials
  • Healthy Living
    • Gift Guides 🎁
  • GI Health
    • Digestive System
  • Nutrition
    • Recipes
  • Wellness Hub

Vegetarian

  1. Vegetarian
The Best Healthy Green Plantains (Platanos) You Will Ever Have

The Best Healthy Green Plantains (Platanos) You Will Ever Have

  • Astrid
  • 10, 2023
  • Healthy Snacks, Vegetarian
  • 12 comments

If you’ve been looking to spice up your meals with “better for your health” options, you are going to love these green plantain chips. They are baked instead of deep-fried like the original version.   Cooked in healthy fats, and best of well- you won’t feel guilty after eating them.  Not only are they paleo, naturally gluten-free, and vegan; they are

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Top 9 Benefits of Flaxseed milk:  A Dairy-Gluten Free Alternative to Milk

Top 9 Benefits of Flaxseed milk: A Dairy-Gluten Free Alternative to Milk

  • Astrid
  • 01, 2013
  • Healthy Living, Nuts and Seeds, Vegetarian
  • 1 comments

Top 9 Benefits of Flaxseed milk If you are lactose intolerant or are trying to cut down on dairy and gluten consumption, we have good news! Have you tried flaxseed milk? If not, today may be a good opportunity to add this amazing nutrient powerhouse to your diet. Here are 9 benefits of flaxseed milk you may now be aware of:

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