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Emotional Eating: Are you an Emotional Eater? with Theresa Nicassio PhD.

Last updated on November 12, 2019 By Astrid Leave a Comment

Breath Work Podcast

Last updated on March 31, 2016 By Astrid Leave a Comment

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Welcome!
I am the founder and health blogger behind the scenes! I love to share information about preventing, healing and reversing dis-ease as naturally as possible.
I help people like YOU sort out the myths from the facts-- while discovering ways to gain your health back. This can be accomplished by making small but effective lifestyle changes with wholesome foods, specific condition targeted supplements ™, healing recipes, well researched health articles and healing foods. More...