My guest today is Dr. Nicole LePera. She is a recognized leader in the fields of holistic psychology, natural health, Yoga, and mindful eating. She is the owner of is the creator of yourholisticpsycholigst.com . As you all know, I am a … Continue reading
Breath To Your Full Capacity, Build a Stronger Core, Increase Energy and Reduce Pain
My guest today is Jennifer Houghton is a seasoned Certified Yoga and fitness instructor for over 25 years. Jennifer will show you her secrets to learn how to breathe to full capacity Tune into today’s #HYNwellnesspodcast #1 and find how … Continue reading
The Best Way To Treat ADD/ADHD Naturally + The Link To Executive Function Disorder
,My guest today is Liz Lewis, she is a freelance writer whose articles have been featured on the Huffington post, thedisctractedmom, Karla Birnburg among other successful websites. Liz writes about being a mother, wife, and working professional living with ADHD … Continue reading
Eating Wholesome Foods, The Right “Lifestyle” for YOU, and Benefits of an Anti Inflammatory Diet
An anti-inflammatory diet full of wholesome foods is ideal for optimal health. When you aren’t feeling at your best, performance, mood, and physical health will deteriorate… Although you may be following a particular “diet” or lifestyle, you still feel off … Continue reading
Empowering Approach To Preventing, Living With Diabetes or Alzheimer’s Disease
In this episode, Dr. Nicassio and Astrid discuss different ways about the empowering approach to preventing, living with Diabetes or and Alzheimer’s Disease and other neurodegenerative diseases. Dr. Theresa Nicassio, Ph.D. is an Author, Chef, Psychologist| “The Inclusive Chef” Here … Continue reading
Lymphatic System Health and The Real Cause of Food Intolerances
My guest today is Dr. John Douillard, DC, CAP. He is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web. Former … Continue reading
Eating a Wholesome Foods Diet, The Right “Lifestyle” for YOU, and Benefits of an Anti Inflammatory Diet
An anti-inflammatory diet full of wholesome foods is the ideal for optimal health. When you aren’t feeling at your best, performance, mood, and physical health will deteriorate…. Although you may be following a particular “diet” or lifestyle, you still feel … Continue reading