Bryophyllum pinnatum is an herb that goes by many names, “Life plant” and “leaf of life” are two of the most commonly used. The plant’s native origin is in Madagascar but is found growing in India, Brazil, parts of the USA and Jamaica. One reason it has gained its nickname as the life plant is because of how it is
This Ancient Golden Paste recipe is one of the most powerful healing elixirs on the planet. It’s the original recipe that has been tried and tested for hundreds of years in India and Southeast Asia. Want to lower inflammation without medication?Have you heard of the outstanding health benefits of turmeric but don’t know how to incorporate it into your diet? This
(Bonus: Find out about the benefits of Maca powder as a Pre-workout Drink + A Maca Smoothie Recipe) If you want to naturally increase energy, mental focus, and performance naturally, Maca powder should be part of your daily wholesome food and supplements routine. The maca plant, scientifically known as Lepidium meyenii, is also referred to as Peruvian ginseng. Maca is a
If you have you been diagnosed with pre-hypertension or have mild hypertension you are going to love this hibiscus tea, better yet– you are going to love the benefits even more. Even if you don’t have high blood pressure, there is nothing wrong with preventing it from developing it to begin with –don’t you think? High blood pressure “runs in my
What is Chronic Inflammation Most often inflammation and chronic inflammation are mistaken as similar; however, the two are different conditions. Acute Inflammation is known as the immune response to an infection, pain, o injury and that isn’t really a concern. Chronic inflammation, on the other hand, is a disease and that is when drastic lifestyle changes must take place. Chronic
I am sure at this point you have heard of Turmeric and its endless healing benefits. Not only is Turmeric a superfood, but it is also one if not– the most potent Anti-inflammatory food that nature has to offer. How do I know that?Well, since I am fascinated with this spice which Indians have been using for centuries– I went on