How to Eat Your Way to a Healthier Heart (Holistically)

How to Eat Your Way to a Healthier Heart (Holistically)

By Dr. Mercola Your cardiac muscles are rather specialized. While similar to your skeletal muscles in that they’re striated, their functionality more closely resembles your smooth muscles, as the continuous contraction of your heart is involuntary. Every minute, your heart pumps about 5 liters (1.3 gallons) of blood throughout your body, and for optimal health, it’s imperative your heart continues

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Anti-Inflammatory Drugs-The Link Between NSAIDs, Stroke Risk, and Heart Health

Signs of Chronic Inflammation in your body range from,  joint pain, headaches, candida, weight gain in some cases,  stomach disturbances, pain in different areas of the body, arthritis, gout, and even cancer. Anti-inflammatory medications side effects are no fun. This study reveals that Nonsteroidal anti-inflammatory drugs (NSAIDs), such as cyclooxygenase (COX)-2-selective and nonselective agents, have been associated with the increased

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10 Revealing Health Benefits of Omega 3 Plus The Best Sources to Get It From

10 Revealing Health Benefits of Omega 3 Plus The Best Sources to Get It From

The benefits of omega-3 are many, not to mention how important they are to achieve optimal health. Omega 3 are essential fatty acids essential for human health, but the body doesn’t make them, you have to get them from animals, and plants or even nuts –mainly walnuts. Top nutrition authorities and other health experts stress the same, and several years of investigation  have revealed

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8 Simple Lifestyle Changes To Ward off Cardiovascular Disease

8 Simple Lifestyle Changes To Ward off Cardiovascular Disease

Plus 3D Video of How the Heart Works Cardiovascular disease usually involves conditions like congestive heart failure, high blood pressure, peripheral artery disease, and cardiac arrest among others.    If left untreated it can have devastating consequences including permanent disability and even death. If heart disease runs in your family or if you have been diagnosed with heart disease recently, you

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The Devastating Effects of Energy Drinks on The Heart And Overall Health- Exposed

The Devastating Effects of Energy Drinks on The Heart And Overall Health- Exposed

Original article By Natasha Longo Guest Writer for Wake Up World Energy Drinks have been found to cause irreversible damage to tooth enamel and detrimentally affect the contraction of the heart. According to an ongoing study reported at the Radiological Society of North America (RSNA), the popular drinks consumed by millions not only increase contractility of the heart, but they may

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