About Astrid

Astrid is a wellness blogger and independent natural health researcher. A foodie, food activist and gardening enthusiast. She strongly believes in the power of natural healing with home remedies, alternative medicine, nutrition, herbs and wholesome foods. She is the founder-owner of healYOUnaturally.com, and loves to share her healing journey here on the website via interesting natural health articles, new scientific research, nourishing recipes, and everything wellness.

Unlock Turmeric’s Full Potential—This Spice Increases Absorption by 300%

Unlock Turmeric’s Full Potential—This Spice Increases Absorption by 300%

Turmeric has become the spice of the decade and with very good reason. If you have added Turmeric to your diet or have been using it for a long time, kudos to you — you’ve just been adding years to your life by reducing chronic inflammation and preventing many diseases. The Outstanding Health Benefits of Turmeric According to Whfoods, Turmeric is

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20 Chemical Free Sunscreens for Babies and Children

20 Chemical Free Sunscreens for Babies and Children

 Benzene, Paraben-Free, non-Nano, uncoated zinc oxide + EWG Approved for Babies And Kids (UPDATED) Have you been using conventional sunscreens on your children that claim to have the highest SPF, are waterproof, and are safe?If so, you need to know that you may be putting carcinogens and other harmful chemicals in the largest organ in children’s bodies– the skin. According to the Environmental Working Group

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The 7 Safest, Effective Sunscreens For Babies and Children that are (Benzene Free)

The 7 Safest, Effective Sunscreens For Babies and Children that are (Benzene Free)

Certified Organic & EWG Approved for Babies And Kids   As parents, we always want the best for our children.  Sunscreens shouldn’t be out of this equation. I know that finding the right type of natural sunscreen for babies or children that are safe, made without harsh chemicals, and organic ingredients can be daunting.   I take my son’s health very seriously,

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Ageless Multi-Collagen Review: What You Need to Know Before You Purchase It

Ageless Multi-Collagen Review: What You Need to Know Before You Purchase It

If you are someone who is passionate about consuming clean, organic, sustainable, non-GMO, grass-fed, and wild-caught wholesome foods and supplements, then I have something that might interest you. Recently, I conducted a transparent and straightforward review of Ageless Multi-Collagen Powder by Biotrust. This review can assist you in making an informed decision when you decide to buy it. I have

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