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Astrid

You are here: Home / Archives for Astrid
11-warning-signs-of-diabetes-plus-the-suplements-to-reverse-it

11 Warning Signs You are on Your Way to Becoming a Diabetic and How to Avoid it

Last updated on October 17, 2023 By //  by Astrid 9 Comments

Diabetes has become a major issue worldwide warns the American Diabetes Association. It estimates that as of 2012, 29.1 million Americans, or 9.3% of the population, had diabetes.  Even more alarming, is the rising number of youth and children estimated to be diagnosed with diabetes.  For example: Furthermore, ethnicity plays a role in the development of Diabetes– …

11 Warning Signs You are on Your Way to Becoming a Diabetic and How to Avoid itRead More

foods and wasy to prevent cancer

7 Effective Proven Ways To Reduce Your Breast Cancer Risk

Last updated on October 20, 2023 By //  by Astrid 11 Comments

You can’t change your gene pool, but changing your life style WILL definitely lower your risk! Dr. Christian Gonzales It can be hard to believe that there are ways to prevent breast cancer.  October 21 is National Mammography Day.   Most campaigns encourage women all over the world to practice “early detection” via a Mammogram– because …

7 Effective Proven Ways To Reduce Your Breast Cancer RiskRead More

how to make lacto fermented vegetables

How To Make Delicious, Gut-Healthy Veggies with Our Step-by-Step Guide to Lacto Fermented Vegetables

Last updated on October 2, 2023 By //  by Astrid 6 Comments

I have introduced quite a bit of lacto-fermented vegetables and other fermented foods into my family’s diet (and some lucky friends) who have embraced new healthy foods for the past few years. Fermented vegetables contain probiotics that contain all kinds of friendly bacteria that help us maintain a healthy gut and overall health. Lacto-fermented vegetables …

How To Make Delicious, Gut-Healthy Veggies with Our Step-by-Step Guide to Lacto Fermented VegetablesRead More

Exclusive Coupon Codes

Last updated on August 22, 2023 By //  by Astrid Leave a Comment

Hey loves! I am so happy that you are here! If you are anyhting like me, you love to save some mula with coupons (psstt mine are evergreen) meaning I negotiated with my amazing merchants so my coupons never expire and are way above the average 10%, When you purchase through my affilate links, you …

Exclusive Coupon CodesRead More

Supercharge Your Hot Chocolate: 7 Astonishing Benefits of Mushrooms Chocolate with 5 Defenders

Last updated on June 26, 2023 By //  by Astrid Leave a Comment

Have you heard of mushrooms chocolate? The flavor combination doesn’t sound delicious, I know. But these aren’t the mushrooms you eat on steak and mushrooms or in pizza. These are medicinal mushrooms, also called functional mushrooms.  If you’re looking for a delightful and healthful beverage to warm you up (or cool you off during the warm …

Supercharge Your Hot Chocolate: 7 Astonishing Benefits of Mushrooms Chocolate with 5 DefendersRead More

From Geranium to Lemongrass – 13 Natural Bug Repellents You Need to Know About

Last updated on June 19, 2023 By //  by Astrid Leave a Comment

Natural bug repellent has been around for ages, and most people don’t know that some essential oils pack a potent punch when it comes to repelling pesky bugs away while enjoying the great outdoors. If you are anything like me, I prefer the natural approach to most things– Heck all things! As summer approaches, so …

From Geranium to Lemongrass – 13 Natural Bug Repellents You Need to Know AboutRead More

7 Easy Steps to Organic Gardening for Beginners (and the Reasons Why)

Last updated on May 29, 2023 By //  by Astrid Leave a Comment

7 Steps to Grow an Organic Garden with Limited Space: Utilizing Garden Beds, Companion Planting, Beneficial Bugs, and Organic Practices This post contains affiliate links. Click here to read my affiliate policy. Organic gardening has gained a lot of attention recently for good reason. Not only is it a rewarding and sustainable way to enjoy fresh …

7 Easy Steps to Organic Gardening for Beginners (and the Reasons Why)Read More

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