Prevent, heal and reverse disease holistically
If you’ve been dealing with GERD, acid reflux, silent reflux, or ulcers, you need to know that understanding what triggers YOUR symptoms is crucial when it comes to addressing the root causes which in turn lead to healing for good and a game-changer. I successfully reversed severe GERD, H. Pylori, and an ulcer. This was …
Acid Reflux: 7 Helpful Apps To Find YOUR Trigger FoodsRead More
In the hustle and bustle of our fast-paced lives, finding moments of tranquility and inner harmony can seem like an elusive dream. However, one ancient practice has stood the test of time as a powerful tool for achieving inner balance and healing – meditation. In this blog, we will explore the profound of its importance …
5 Life Changing Meditating Practices That Will Enhance HarmonyRead More
Ashwagandha has been used for thousands of years in Ayurvedic medicine to treat various ailments, especially anxiety and insomnia. However, new studies are suggesting that this amazing root (scientific name Withania somnifera) may even do more for us when used regularly. Here are five other reasons why you should be supplementing with Ashwagandha daily. Boosts …
5 Little Known Benefits of Ashwagandha You Need to Know AboutRead More
Liver Detox Smoothie that tastes good? That sounds like a crime… but hear me out. When it comes to protein shakes, you can make a smoothie, or make a Healing Super Smoothie. If you’re searching for the latter — something a little more satisfying, with a little more oomph — then look no further. Today …
Black Friday and Cyber Monday Deals are here again… Yay! I hope your Thanksgiving was great. I know that times have been tough this year. Financially, emotionally, and also physically for some. That is why I have negotiated and scoured my partner’s sites (also lots of emails back and forth ha!.. for deep discounts, exclusive …
By Sarah Best I’m not one for beating around the bush: I’m talking about one very important mineral deficiency –potassium. And have you noticed that it’s a mineral we hardly ever hear about? If you’re health-savvy you may know that potassium is an electrolyte and that we need to replenish our stores after we exercise. …
This Mineral Deficiency Can be Devastating to Your HealthRead More
Plus Featured Nutrient (Molybdenum) Lentil soup is one of my favorite comfort foods during the winter or any season for that matter. They are relatively quick and easy to prepare, compared to other types of dried beans, so you can make them in your crock pot or simply cook them for a quick dinner. …
