About Astrid

Astrid is a wellness blogger and independent natural health researcher. A foodie, food activist and gardening enthusiast. She strongly believes in the power of natural healing with home remedies, alternative medicine, nutrition, herbs and wholesome foods. She is the founder-owner of healYOUnaturally.com, and loves to share her healing journey here on the website via interesting natural health articles, new scientific research, nourishing recipes, and everything wellness.

The Best Lentil Soup You Will Ever Taste

The Best Lentil Soup You Will Ever Taste

Plus Featured Nutrient (Molybdenum) Lentil soup is one of my favorite comfort foods during the winter or any season for that matter.  They are relatively quick and easy to prepare, compared to other types of dried beans, so you can make them in your crock pot or simply cook them for a quick dinner.   This lentil soup is hearty,

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Suffer no more, Here’s how to address the root causes of Acid reflux Holistically

Suffer no more, Here’s how to address the root causes of Acid reflux Holistically

Reversing GERD, Acid Reflux, Ulcers, and Gastrointestinal Conditions Naturally  According to research, in the United States, around 20% of the population experiences symptoms of Gastroesophageal Reflux Disease (GERD) at least once a week. Worldwide, GERD and related conditions, such as acid reflux, ulcers, and other gastrointestinal issues, significantly affect approximately 10-20% of the global population, impacting their daily lives. While

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10 Soothing Teas for Acid Reflux, GERD, and GI Issues (That Actually Work AND Taste Great)

10 Teas to Address the Root Causes of GERD, Acid Reflux, and LPR that give you Immediately relief You may unsubscribe from these communications at any time. By providing your email or phone number, you agree to receive automated promotional messages. This agreement isn’t a condition of any purchase. Text and data rates may apply. Reply STOP to unsubscribe. See our privacy

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