The world is in love with Avocados and eating them more than ever…with good reason. Avocados are one of the healthiest fats you can add to your diet, not to mention their fiber content, and how delicious they are. However, you may be missing out on the amazing benefits of avocado seeds. In the US alone more than 1.9 billion
As you can see by the nutritional content of this green spinach juice, you owe it to yourself to drink this lovely cocktail of healing vegetables and fruits at least three times a week.Not only will your organs thank you, but your energy levels will also increase while working on any inflammation your body may be developing or already dealing
Foods that lower inflammation in your body will ward off chronic illnesses like cardiovascular disease, diabetes, hypertension, and cancer among others. There are several types of foods that lower inflammation such as vegetables, some spices and fruits that have a low glycemic index like berries, kiwis and other high enzymatic fruits. Add to the list low-mercury healthy fish, healthy fats