So you want to learn how to get to the root cause to reverse GERD-Acid reflux for good. Well, you’ve come to the right place. I’m excited to debut my new email series: Weekly Tips or Hacks to get to the Root Cause of GERD Acid Reflux Healing Successfully! If you’re interested in how to cure GERD permanently naturally without
I highly recommend that you keep a food diary for GERD/Acid Reflux and other GI conditions. Why? I am glad you asked… If you don’t know what is making you sick, how are you going to get to the root cause? (I am sure you want to get off the PPIs and over-the-counter antacids since you are here 🙂 That’s
Tune into today’s #HYNwellnesspodcast #32 and learn everything related to Insulin resistance, metabolism, how hormones affect all systems in the body. If Diabetes runs in your family- you do not want to miss this episode. This is my case and I learned soo much from it, and I think you will too. This science-based information coming to your straight from
Tune into today’s #HYNwellnesspodcast #30 and find how hacking your body to gain health is crucial. What parents could do to help their children create a healthy environment and how we can change the course of our health and that of our families – Enjoy the show! Podcasts Quotables Hacking your body ~ I decided to focus on teens because
Tune into today’s #HYNwellnesspodcast #29 and find whether your symptoms could be related to SIBO (small intestinal bacteria overgrowth) Why women are more prone to developing it. The Symptoms to look out for, the diet to lead a great lifestyle even with SIBO plus how to reverse it– Enjoy the show! Podcasts Quotables SIBO ~ For Hashimoto’s and general you
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The topic of whether Vitamin B12 rich foods vs supplements can really help those who follow a vegan or vegetarian diet has been long debated. There are supplements that do the job, but as we all know wholesome foods are usually better. That’s why I decided to dive deeper into the Cobalamin world. In this article you will be delight