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Healing Foods

You are here: Home / Archives for Nutrition / Healing Foods
probiotic healing juice in a wine glass

Say Adios to Acid Reflux with This Ultimate Probiotic, Ulcer Healing, Mineral Boost Juice.

Last updated on September 21, 2020 By //  by Astrid 1 Comment

 Featured Vegetable: Red Cabbage Probiotic Benefits  in This Juice Probiotics are essential in helping gut flora thrive, which in turn keeps your digestive health performing at its best. Juicing the right vegetables is a great way to boost your immune system with probiotics, and several other nutrients and minerals. As some of you know some …

Say Adios to Acid Reflux with This Ultimate Probiotic, Ulcer Healing, Mineral Boost Juice.Read More

Fresh Evidence. Could One Teaspoon per Day Tame Your Allergy Problems?

Last updated on May 12, 2016 By //  by Astrid

Source: Dr. Mercola Researchers are divided over the effectiveness of local honey or unprocessed and unpasteurized honey in treating birch pollen allergy. Many allergy sufferers believe that locally produced honey can alleviate symptoms. The idea is that bees become covered in pollen spores when they from one flower to the next — spores which are …

Fresh Evidence. Could One Teaspoon per Day Tame Your Allergy Problems?Read More

benefits of eating avocado seeds

5 Health Benefits of Avocado Seeds You Need To Know Right Now

Last updated on April 6, 2021 By //  by Astrid Leave a Comment

The world is in love with Avocados and eating them more than ever…with good reason.  Avocados are one of the healthiest fats you can add to your diet, not to mention their fiber content, and how delicious they are.  However, you may be missing out on the amazing benefits of avocado seeds. In the US …

5 Health Benefits of Avocado Seeds You Need To Know Right NowRead More

Health Benefits of Flaxseeds lignans

The Plant Compound That Can Save Lives

Last updated on November 3, 2015 By //  by Astrid

Lignans Save Lives By Mercola Lignans are a type of plant compound known as polyphenols. Lignan precursors are most abundant in flaxseeds, although they’re also found in other seeds (like sesame seeds), berries, fruits, vegetables, and whole grains. When you consume lignan precursors, bacteria in your gut convert the “plant” lignans into “human” lignans, including …

The Plant Compound That Can Save LivesRead More

digestive-enzymes-aid-in-digestion

New Evidence Reveals The Importance of Digestive Enzymes in Your Diet

Last updated on December 17, 2019 By //  by Astrid 1 Comment

Digestive Enzymes are incredibly important in the process of digestion. Saliva, fruits and vegetables contain enzymes that help us digest foods. However, since our processed foods were introduced those digestive enzymes became less and less present in our foods.   That being said, if you follow a raw food diet, you are ahead of the …

New Evidence Reveals The Importance of Digestive Enzymes in Your DietRead More

viral-video-whats-wrong-with-this-cheese

You Won’t Believe What This Woman Did With A Popular Processed Food

Last updated on December 17, 2014 By //  by Astrid Leave a Comment

It is no secret that the food industry has been deceiving us for a long time, and consumers have just about had it.  This time the processed “cheese” industry may have to face the music. What happens when you begin to question what is in you food? You document it, then post it on social …

You Won’t Believe What This Woman Did With A Popular Processed FoodRead More

The 5 Most Effective Foods That Lower Inflammation

5 Foods That Reduce Inflammation And Pain

Last updated on January 9, 2020 By //  by Astrid Leave a Comment

Foods that lower inflammation in your body will ward off chronic illnesses like cardiovascular disease, diabetes, hypertension, and cancer among others. There are several types of foods that lower inflammation such as vegetables,  some spices and fruits that have a low glycemic index like berries, kiwis and other high enzymatic fruits.  Add to the list …

5 Foods That Reduce Inflammation And PainRead More

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The content here in is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers and viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither healYOUnaturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, natural remedies, supplement or lifestyle program.

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