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Eating Wholesome Foods, The Right “Lifestyle” for YOU, and Benefits of an Anti Inflammatory Diet

You are here: Home / Podcasts / Eating Wholesome Foods, The Right “Lifestyle” for YOU, and Benefits of an Anti Inflammatory Diet

Last updated on August 24, 2018 By //  by Astrid Leave a Comment

wellness-podcast-antiinflamatory-diet-tyler

An anti-inflammatory diet full of wholesome foods is ideal for optimal health. When you aren’t feeling at your best, performance, mood, and physical health will deteriorate…

Although you may be following a particular “diet” or lifestyle, you still feel off and can’t understand what it is or you get sick and dis-eased…

In today’s show, we are going to talk about the reasons why “your particular diet” may not be right for you, and the amazing benefits of eating wholesome foods and most importantly– adapting to an Anti-inflammatory diet.

Tune into today’s #HYNwellnesspodcast #7 to find out if you are on the right track or should make some adjustments to feel your very best – Enjoy the show!

Chronic Inflammation is at the core of all disease pathogenesis and is our  immune systems’ way of signaling that something is wrong. —It is basically an “SOS” from our bodies….

 

Show Notes and Topics Discussed:

  • Tyler Jean talks about his experience with the Vegan diet & his lifestyle now
  • The Importance of the wholefoods “lifestyle” suitable for YOUR body
  • The Importance of an Anti-inflammatory diet
  • What’s inflammation and the best way to address it today
[note note_color=”#eef5e3″ text_color=”#251716″ radius=”9″]If you don’t have good stomach acid your stomach is not going to be able to digest fats, proteins or any other foods.[/note]

Lab Tests Recommended in the Podcast:

  • Different Health Pannels
  • Fatigue Panel
  • Hair Tissue Mineral Analysis
  • Thyroid Blood Test Panels
  •  Hormone Panel Test (“weight loss test” and hormonal imbalances)
  •  Allergy Test
  • Lipid Blood Test Panels
  • Liver Profile Blood Test Panels
  • Women’s Health Tests

 

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Walk-In Lab

Links mentioned in the show:

Emotional influences on food choice: sensory, physiological and psychological pathways.

Additionally, you can follow Tyler at https:/www.eatfunctionalfoods.org where you can find free articles and his ebooks.

You can subscribe to the Podcasts at any of these directories.

Filed Under: Podcasts Tagged With: anti-inflammatory diet, anti-inflammatory diet, antiinflammatory, detox, eat right, eat right, eatwewell, eatwewell, natural foods, turmeric, wholesome foods, wholesome foods

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The content here in is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers and viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither healYOUnaturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, natural remedies, supplement or lifestyle program.

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