Salads don’t have to be boring, bland, or dry- at least not my hormone-balancing salad.. or my food in general! Being that, the keto diet skimps on carbs, salads are the ideal dish for packing on the protein, healthy fats, and all the veggies YOU love. If you are looking to balance hormones. Hello??? Estrogen dominance crew?How about the low progesterone

Functions of the Lymphatic System Lymphatic drainage therapy is one of the most effective ways to get your lymph system working properly. Among the various functions of the lymphatic system is its ability to carry waste away from the cells and bloodstream to the body’s organs of elimination. The system is comprised of veins and capillaries, with one-way valves, that

My guest today is Dr. Christian Gonzalez. Doctor of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine. His doctorate work included a thesis reviewing the current and complementary treatments for bladder cancer. Dr. Gonzales provides optimal patient care, by incorporating Naturopathic modalities, such as botanicals, homeopathy, nutrient, and nutritional support. along with a preceptorship at the NYU

An anti-inflammatory diet full of wholesome foods is ideal for optimal health. When you aren’t feeling at your best, performance, mood, and physical health will deteriorate… Although you may be following a particular “diet” or lifestyle, you still feel off and can’t understand what it is or you get sick and dis-eased… In today’s show, we are going to talk
An anti inflammatory diet full of wholesome foods is the ideal for optimal health. When you aren’t feeling at your best, performance, mood, and physical health will deteriorate. Although you may be following a particular “diet” or lifestyle, you still feel off and can’t understand what it is or you get sick and dis-eased… In today’s show, we are going

Bryophyllum pinnatum is an herb that goes by many names, “Life plant” and “leaf of life” are two of the most commonly used. The plant’s native origin is in Madagascar but is found growing in India, Brazil, parts of the USA and Jamaica. One reason it has gained its nickname as the life plant is because of how it is

Today’s Healing Juice– Most of these vegetables are from my garden. This juice combination is with a purpose. I am a feeling a flare up coming (herniated disk) if you don’t know pain..this is it. So, I’ve been drinking my golden milk. And today made this alkalinizing anti-inflammatory juice. Ginger was a must in order to help me reduce the inflammation. Leafy
