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turmeric

You are here: Home / Archives for turmeric
honey ginger turmeric health benefits

5 Ways Turmeric Benefits Can Help You Improve Your Health Right Now

Last updated on November 9, 2020 By //  by Astrid 22 Comments

Plus Other Foods That Really Enhance Its Bioavailability   Many people know turmeric as the main spice in curry. This spice is much more than its flavor, however—it’s also a potent anti-inflammatory agent that’s filled with healing compounds.    Here are some of the outstanding benefits of this great spice, and how you can use …

5 Ways Turmeric Benefits Can Help You Improve Your Health Right NowRead More

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Reverse Disease: 7 Amazing Foods, Spices, and Herbs That

Last updated on August 27, 2020 By //  by Astrid 4 Comments

Want to improve your cardiovascular health, reduce inflammation, reverse disease and drop a few pounds while you are at it?Then you should try to add some– if not all of the foods, herbs, and spices that I will be talking about in this article to your diet. Recent studies show that reducing chronic inflammation is …

Reverse Disease: 7 Amazing Foods, Spices, and Herbs ThatRead More

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The 12 Healthiest Foods on the Planet (Information and Tips)

Last updated on April 18, 2021 By //  by healYOUnaturally 8 Comments

Wholesome Foods, Eating, and Living Tips Welcome to healYOUnaturally’s Healthies Foods Infographics page. I’ve have received inquiries and comments asking where to find all of those informative and most shared Health Hacks and tips ™ on my Facebook page, Instagram other social media channels.    I’ve created a dedicated space for The Healthiest Foods and Living Tips so you …

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Eating Wholesome Foods, The Right “Lifestyle” for YOU, and Benefits of an Anti Inflammatory Diet

Last updated on August 24, 2018 By //  by Astrid Leave a Comment

An anti-inflammatory diet full of wholesome foods is ideal for optimal health. When you aren’t feeling at your best, performance, mood, and physical health will deteriorate… Although you may be following a particular “diet” or lifestyle, you still feel off and can’t understand what it is or you get sick and dis-eased… In today’s show, …

Eating Wholesome Foods, The Right “Lifestyle” for YOU, and Benefits of an Anti Inflammatory DietRead More

How To Supercharge Your Vegetables With Healing Spices

Last updated on January 10, 2020 By //  by Astrid Leave a Comment

What if I told you that there is a way to increase your vegetable consumption by enhancing their taste? That you’ll be able to optimize your health with nourishing tasty veggies in no time. And it doesn’t need to cost you a fortune. There is no need to spend hundreds of dollars in expensive ready-made …

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Anti-inflammatory Drugs (NSAID’s) Linked To Stroke and Cardiovascular Disease

Last updated on December 18, 2019 By //  by Astrid Leave a Comment

Signs of Chronic Inflammation in your body range from,  joint pain, headaches, candida, weight gain in some cases,  stomach disturbances, pain in different areas of the body, arthritis, gout, and even cancer. Anti-inflammatory medications side effects are no fun. This study reveals that Nonsteroidal anti-inflammatory drugs (NSAIDs), such as cyclooxygenase (COX)-2-selective and nonselective agents, have …

Anti-inflammatory Drugs (NSAID’s) Linked To Stroke and Cardiovascular DiseaseRead More

turmeric powder in a fancy container

Turmeric: Natures Most Powerful Anti-Inflammatory and Superfood

Last updated on November 9, 2020 By //  by Astrid 7 Comments

I am sure at this point you have heard of Turmeric and its endless healing benefits.  Not only is Turmeric a superfood, but it is also one if not– the most potent Anti-inflammatory food that nature has to offer. How do I know that?Well, since I am fascinated with this spice which Indians have been using …

Turmeric: Natures Most Powerful Anti-Inflammatory and SuperfoodRead More

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The content here in is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers and viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither healYOUnaturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, natural remedies, supplement or lifestyle program.

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