The Benefits of watermelon are many. They range from preventing hypertension, erectile dysfunction to muscle soreness and to speed up wound healing. All of this is due to watermelon being rich in lycopene –a powerful carotenoid antioxidant that neutralizes free radicals. Including … Continue reading
8 Colorful, Delicious and Healthy Memorial Day Recipes
Are you kicking off the summer with a BBQ or get together this Memorial Day? It is very easy to indulge with traditional foods like heavy pasta or potato salads, sugary desserts and some booze. But no worries, there are … Continue reading