Plus Other Foods That Really Enhance Its Bioavailability Many people know turmeric as the main spice in curry. This spice is much more than its flavor, however—it’s also a potent anti-inflammatory agent that’s filled with healing compounds. Here are some of the outstanding benefits of this great spice, and how you can use it to optimize your health.
This Ancient Golden Paste recipe is one of the most powerful healing elixirs on the planet. It’s the original recipe that has been tried and tested for hundreds of years in India and Southeast Asia. Want to lower inflammation without medication?Have you heard of the outstanding health benefits of turmeric but don’t know how to incorporate it into your diet? This