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10 Soothing Teas That Restore Harmony to Your Gut

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Astrid founder free guide

Free Guide

Healing teas crafted to soothe reflux, ease bloating, and nourish your gut.

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That great feeling and certainty of

“I can enjoy my favorite foods, sleep soundly & no more Anxiety again”

makes…

Addressing the root cause (so you can finally heal)

Being able to enjoy your favorite foods/drinks

Feeling healthy, happy joyful every day

Being able to sleep, get rid of anxiety

Here’s How it Works

[su_box title=”Instructions:” style=”noise” box_color=”#f4f9e2″ title_color=”#060705″ radius=”12″]First, gather your supplies. You will need a tea kettle or pot, a strainer or infuser, and your organic tea of choice.

FOR LOSE TEA
~ Measure out one teaspoon of tea per cup of water.
~ Heat water to the appropriate temperature for your tea type (black tea: boiling, green tea: 175-185°F, ~ white tea: 160-175°F, herbal tea: boiling).
~ Place the loose tea in the strainer or infuser and steep for 3-8 minutes (depending on how strong you want it).
~ Remove the strainer or infuser and enjoy your organic loose leaf tea!

FOR TEA BAGS
Heat water to the appropriate temperature for your tea type.
Place the tea bag in your cup or mug and pour the hot water over it. Steep for 3-5 minutes and remove the tea bag. Enjoy your organic tea!

Remember to always read the instructions on your specific tea package for the best brewing results. And don’t forget to compost your used tea leaves or bags for a sustainable and eco-friendly brewing experience.[/su_box]

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