Astrid/ August 21, 2016/ Podcasts/ 1 comments

Lymphatic System Health and The Real Cause of Food Intolerances

healyounaturally wellness podcast lymph health food intolerance

[note note_color=”#eef5e3″ text_color=”#251716″ radius=”9″]When the  liver becomes congested what happens is that,  it is not able to metabolize enough bile to emulsify the fats so we don’t digest the fats very well.  Fats make you calm, help you handle stress better, help you get rid of environmental toxins among other benefits.[/note]
My guest today is Dr. John Douillard, DC, CAP. He is globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web. Former Director of Player Development for the New Jersey Nets NBA team, author of 7 books including his new release, Eat Wheat. 

He has been a repeat guest on the Dr. Oz show, and featured in Woman’s World Magazine, Huffington Post, Yoga Journal and dozens of other publications.  He directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO.

Show Notes and Topics Discussed:

  • Why is non celiac gluten sensitivity so common?
  • Was wheat eaten differently in ancient times?
  • Is wheat genetically engineered?
  • Hasn’t wheat been hybridized to much that it has become a poison?

[note note_color=”#eef5e3″ text_color=”#251716″ radius=”9″]If you don’t have good stomach acid your stomach is not going to be able to digest fats, proteins or any other foods.[/note]

Links mentioned in the show:

Dr. Douillard has generously decided to share a gift with you guys.  He is providing  a preview of two chapters of his book “Eat Wheat” Click here to download

Additionally, you can follow Dr. Douillard at www.lifespa.com which has tons of free articles and videos as well as our entire online store.

Connect with him via his social media outlets:

https://www.instagram.com/lifespa/

https://twitter.com/JohnDouillard

https://www.facebook.com/dr.douillard/

You can subscribe to the Podcasts at any of these directories.

About Astrid

Astrid is a wellness blogger and independent natural health researcher. A foodie, food activist and gardening enthusiast. She strongly believes in the power of natural healing with home remedies, alternative medicine, nutrition, herbs and wholesome foods. She is the founder-owner of healYOUnaturally.com, and loves to share her healing journey here on the website via interesting natural health articles, new scientific research, nourishing recipes, and everything wellness.

1 Comment

  1. Appreciate the recommendation. Will try it out.

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