My guest today is Dr. John Douillard, DC, CAP. He is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web. Former Director of Player Development for the New Jersey Nets NBA team, author of 7 books including his new release, Eat Wheat.
He has been a repeat guest on the Dr. Oz show and featured in Woman’s World Magazine, Huffington Post, Yoga Journal and dozens of other publications. He directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO.
Tune into today’s #HYNwellnesspodcast #6 and find out if the real reason behind food intolerances, what foods to eat for optimal liver function and overall health – Enjoy the show!
Podcasts Quotables by Dr. Doullard
When the liver becomes congested what happens is that it is not able to metabolize enough bile to emulsify the fats so we don’t digest the fats very well. Fats make you calm, help you handle stress better, help you get rid of environmental toxins among other benefits.
If you don’t have good stomach acid your stomach is not going to be able to digest fats, proteins or any other foods.
Show Notes and Topics Discussed:
- Why is nonceliac gluten sensitivity so common?
- Was wheat eaten differently in ancient times?
- Is wheat genetically engineered?
- Hasn’t wheat been hybridized so much that it has become a poison?
Links mentioned in the show:
Dr. Douillard has generously decided to share a gift with you guys. He is providing a preview of two chapters of his book “Eat Wheat” Click here to download”
Additionally, you can follow Dr. Douillard at www.lifespa.com which has tons of free articles and videos as well as our entire online store.
Connect with Dr. John Douillard via his social media outlets:
https://www.instagram.com/lifespa/
https://twitter.com/JohnDouillard
https://www.facebook.com/dr.douillard/