Irritable Bowel Syndrome (IBS)

What is IBS

A common functional disorder of the gastrointestinal tract, irritable bowel syndrome (IBS) is the irregular contraction of the intestinal muscles. The syndrome affects the large intestine and can cause extreme discomfort and distress. Though the actual cause for the irritable syndrome is still unknown, you can take some positive steps for IBS treatment.

IBS Symptoms

The gut disorder is characterized by chronic abdominal pain, alternating diarrhea and constipation, gas and bloating, nausea, constipation, digestive problems, chronic constipation, mucus in the stools, infrequent bowel movements, and a feeling that the bowels are not empty despite passing a motion. While some people with IBS symptoms experience an uncontrollable feeling to have a bowel movement, some others alternate between diarrhea and constipation.

Often known as irritable colon or spastic colon, IBS impacts more women than men due to hormonal changes during the menstrual cycle. IBS symptoms first tend to appear in early adulthood, with bowels becoming easily upset. The syndrome may be attributed to emotional stress, changes in routine and diet, and infection. Though the IBS does not have a lasting impact, it can be disabling for some people, resulting in their inability to work, travel, or attend social events.

What Causes IBS

Statistics reveal that at least 20 percent of the adult population in the United States is impacted by IBS symptoms. When you look for the treatment for IBS, you must first identify the causes of the syndrome. IBS may be the result of food sensitivities, sleep disturbances, hormonal imbalances, stress, and changes in neurotransmitters. Stress may reduce the amount of hydrochloric acid produced in the stomach, thus limiting your ability to digest food. In that case, when you eat something, food enters the intestines and is left undigested, causing gas and bloating.

• Infrequent intake of food may cause an imbalance in blood sugar levels, which can lead to indigestion, gas, and bloating.
• Frequent intake of certain foods containing added hormones, pesticides, or chemicals can cause irritation and inflammation in the digestive tract, resulting in IBS symptoms.
• Bacterial or viral infection in the gut may cause IBS. Numerous studies reveal that bacterial infections, such as gastroenteritis, may result in persistent bowel symptoms even after the bacteria have been eliminated.
• Certain drugs, such as antibiotics, painkillers, antacids, may result in a flare-up of IBS.
• Strong emotions, stress, anxiety may impact the nerves of the bowel in some individuals.
• Intolerance to certain low fiber diets.
• Ice cream, cheese, may aggravate constipation among older population.

 

How To STOP IBS Naturally

If you suffer from the syndrome, the IBS Remedy Report offers you ample information you may need to make a decision on the treatment for this medical condition. Food hypersensitivity or intolerance is believed to trigger IBS symptoms in about 50% of the people suffering from the syndrome.

The most effective treatment for IBS is bringing a change in your dietary habits, and conditions other than IBS are often misdiagnosed.  This simple IBS cure report will tell you ways to recognize the difference and will show you exactly what to do so you can get your health back and enjoy life again!

What are your thoughts on IBS I am sure I left something out.   Would love to hear your thoughts in the comments below! 

References: http://www.asnatureintended.uk.com/natural-remedies/irritable-bowel-syndrome 
http://digestive.niddk.nih.gov/ddiseases/pubs/ibs/#help
http://medicalcenter.osu.edu/patientcare/healthcare_services/digestive_disorders/irritable_bowel_syndrome/Pages/index.aspx