7 Unkown Ways to Lower Your Risk of Breast Cancer Starting Now

7 Unkown Ways to Lower Your Risk of Breast Cancer Starting Now

Premiering my latest video on Breast Cancer Prevention! October is #Breastcancerawareness month. Whether you or a loved one has been affected by Breast Cancer, prevention and ongoing lifestyle changes are paramount. I have been and will be sharing articles on prevention and natural protocols, tools on Breast Cancer Prevention and Alternative Treatments the entire Month of October. You will find

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Breast Cancer Prevention: 9 Foods and Toxic Items You Need to Stop Immediately

Breast Cancer Prevention: 9 Foods and Toxic Items You Need to Stop Immediately

(And During Treatment) To this day scientists have not been able to figure out the exact cause of breast cancer.  However, we fully understand that nutritional deficiencies, exposure to environmental toxicity (xenoestrogens), generic alterations BRCA1/BRCA2, chronic inflammation, the influence of endocrine-disruptors, carcinogens, a compromised immune system, and estrogen dominance play a major role. According to the National Cancer Institute this

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5 Memory Loss Foods that will Blow Your Mind,3 is the best!

5 Memory Loss Foods that will Blow Your Mind,3 is the best!

The importance of brain health cannot be stressed enough since memory loss is one of the most common conditions affecting millions of individuals all over the world.  At least 24 million people are believed to be living with some form of memory loss worldwide. While occasional forgetfulness is common, persistent and continuous memory loss can be a cause for concern.

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The Most Effective Self Lymphatic Drainage Massage For Sinus Congestion

The Most Effective Self Lymphatic Drainage Massage For Sinus Congestion

Sinus Congestion headaches are horrible!  If you are feeling extremely congested, and don’t want or can’t take medications, this is a fantastic lymphatic drainage massage especially if you are suffering from: Massage Yourself: Sinus Congestion and Drainage Relief In her article Drain Your Head and Breath Heather explains the benefits of this massage in full, and most importantly the list

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