Plus Featured Nutrient (Molybdenum)
- Lentils are high in iron and protein along with vital vitamins & minerals. The chart below shows you the amazing health benefits of lentils.
- There is grass-fed beef in it too (I add it to the water with half an onion and use that as a base to make the lentils for bursting flavor) ~ CLA, Vitamin B12
- Homemade grass-fed beef broth. The bones release collagen when cooked. Collagen helps regenerate cartilage and even the disc in your spine.
- Guiso made from scratch ( tomato, red onions, garlic, orange pepper–finely chopped) made in organic extra virgin olive oil. Contains vitamins C, A, E, beta carotene, lycopene and of course the antiviral properties of garlic and onions.
- Turmeric ( that is the orange powder you see on top which I add right before eating to preserve its healing benefits). Read more on the amazing benefits of turmeric.
- Mixed organic carrots, peas and corn
- Italian herbs mix added to the “Guiso”