About Astrid

Astrid is a wellness blogger and independent natural health researcher. A foodie, food activist and gardening enthusiast. She strongly believes in the power of natural healing with home remedies, alternative medicine, nutrition, herbs and wholesome foods. She is the founder-owner of healYOUnaturally.com, and loves to share her healing journey here on the website via interesting natural health articles, new scientific research, nourishing recipes, and everything wellness.

Acupuncture

Acupuncture

  Acupuncture is an alternative treatment method that originated in China and then gradually became popular in Europe, the United States, and Canada as a means to promote health and well-being. The Chinese method of treatment believes that a type of life force, popularly called qui, flows through energy pathways in the body, known as meridians, with each meridian corresponding

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Ayurvedic Medicine

Ayurvedic Medicine

    An Overview of Ayurvedic Medicine   Ayurvedic medicine is a form of traditional healing that began thousands of years ago and is still in use today, throughout the world. Although the practices are sometimes criticized by the mainstream medical community, they are safe, non-invasive and effective.   The body’s natural state is one of health and balance. When

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The Devastating Effects of Energy Drinks on The Heart And Overall Health- Exposed

The Devastating Effects of Energy Drinks on The Heart And Overall Health- Exposed

Original article By Natasha Longo Guest Writer for Wake Up World Energy Drinks have been found to cause irreversible damage to tooth enamel and detrimentally affect the contraction of the heart. According to an ongoing study reported at the Radiological Society of North America (RSNA), the popular drinks consumed by millions not only increase contractility of the heart, but they may

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