About Astrid

Astrid is a wellness blogger and independent natural health researcher. A foodie, food activist and gardening enthusiast. She strongly believes in the power of natural healing with home remedies, alternative medicine, nutrition, herbs and wholesome foods. She is the founder-owner of healYOUnaturally.com, and loves to share her healing journey here on the website via interesting natural health articles, new scientific research, nourishing recipes, and everything wellness.

Heal GERD and Gut Disorders Holistically Academy

Heal GERD and Gut Disorders Holistically Academy

18 Spots Left • Enrollment Closes Dec 8 • Discount Ends Tonight — Use Code BFCM37 A 5-week Drug-Free Gut & Acid Reflux Treatment guided program, the Natural GERD and Gut Disorder Healing Program, to address root causes, calm your nervous system, heal your gut, and regain food freedom. 🔥 37% OFF ends tonight Enrollment open now, psstt… Closes December

Read More

Iodine Deficiency Symptoms: The Breakthrough Women Are Using to Conquer Fibroids, Cysts and Reclaim Their Health

Iodine Deficiency Symptoms: The Breakthrough Women Are Using to Conquer Fibroids, Cysts and Reclaim Their Health

Iodine Deficiency Symptoms: Why Smart Women Are Using This Powerful Mineral to Heal Cysts Naturally. Discover how this essential mineral may help support your body’s natural healing processes What Is Iodine and Why Does Your Body Need It? Iodine is a trace mineral that’s absolutely essential for optimal health, yet it’s one of the most commonly deficient nutrients worldwide. While

Read More

Are You a Host? Uncovering Hidden Parasites & Their Impact on Your Gut

Feeling “off” lately? Maybe you’re dragging through your days, battling brain fog, or experiencing digestive issues that just won’t quit. It’s incredibly frustrating when you’re doing all the “right” things – eating well, exercising, trying to manage stress – but still not feeling your absolute best. You’re not alone in this, and no, it’s definitely not “all in your head.”

Read More

How to Find Lasting Relief from GERD,Acid Reflux-No Medications Needed

How to Find Lasting Relief from GERD,Acid Reflux-No Medications Needed

(A holistic acid reflux solution guide) ​Suppose you’re among the millions dealing with chronic reflux, heartburn, and upper digestive discomfort. In that case, you’ve likely encountered endless lists of foods to avoid and perhaps found yourself on long-term medication with only partial symptom relief. Whether you’re struggling with acid reflux, IBS, or other digestive issues, the foundational healing principles address

Read More

2024 Ultimate Holiday Gift Guide (For Everyone On Your List)

2024 Ultimate Holiday Gift Guide (For Everyone On Your List)

From stocking stuffers that aren’t just stuff to unique presents that’ll put a huge smile on your loved ones’ faces… your holiday shopping list is complete with these holiday gift guides for family, friends, and everyone on your list. Gifts for Foodies and Cooking Enthusiasts? Ideas for home cooks, health and fitness enthusiasts, and wine lovers? Indeed. Goodies for your favorite pet?

Read More