Astrid/ February 23, 2021/ Nutrition/ 0 comments

hacking your body podcast

Tune into today’s #HYNwellnesspodcast #30 and find how hacking your body to gain health is crucial. What parents could do to help their children create a healthy environment and how we can change the course of our health and that of our families – Enjoy the show!

Podcasts Quotables Hacking your body

~ I decided to focus on teens because by the time adults come to see me they are so wrapped up in their habits. They have identified “that habit as them”. That’s why It’s best to educate the teen as a preventative measure.

~ Teens should find a time to socialize with friends– it is very important for their development.

Dr. D-Nice

Tips for parents: Encourage your kids to play outside, find a couple of classes where they can stand up through that class. Make sure they aren’t gracing throughout the day. Value bed time.

Show Notes

Resources/ Links Mentioned

If you are experiencing suicidal thoughts please reach out for help. Hot Line for suicide prevention: 1800-273-8255

Here’s an article on depression and how to overcome it naturally. You may also like my Podcast with Dr. Nicole Lepera on healing mental health holistically.

Connect with Dr. D-Nice:

Don’t forget to visit, interact and tell her that you learned about her via my podcast: 

Website:  

Website: https://www.wisdomteethinger.com/

Follow Dr. D-Nice on Instagram https://www.instagram.com/dr.dnicebeaugelin/


Liked the show? Help me out!🙏

(Just click on your favorite podcast channel on the top right)

Click her to leave a review on Podchaser

Click here to leave a review on iTunes!

Click here to leave a review on Android!

About Astrid

Astrid is a wellness blogger and independent natural health researcher. A foodie, food activist and gardening enthusiast. She strongly believes in the power of natural healing with home remedies, alternative medicine, nutrition, herbs and wholesome foods. She is the founder-owner of healYOUnaturally.com, and loves to share her healing journey here on the website via interesting natural health articles, new scientific research, nourishing recipes, and everything wellness.

Leave a Comment

Your email address will not be published. Required fields are marked *

*
*