• Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to footer

Before Header

healyounaturally logo

Prevent, heal and reverse disease naturally

Header Right

  • Start here
  • Resources
  • eBook
  • About
  • Contact
    • FAQ
    • Testimonials
  • Gift Guides 🎁
  • Start here
  • Resources
  • eBook
  • About
  • Contact
    • FAQ
    • Testimonials
  • Gift Guides 🎁

Header Right

  • Home
  • Health
    • Brain Health
    • Cancer
    • Digestive System
    • Endocrine System
    • Mental Health
    • Symptoms
  • Podcasts
    • Podcast Transcripts by Episode
  • Nutrition
    • Fermented Foods
    • Fruits
    • Healing Foods
    • Herbs and Spices
    • Mushrooms
    • Natural Remedies
    • Supplements
    • Vitamins and Minerals
  • Healthy Living
  • By Condition
  • Recipes
  • Shop
  • Home
  • Health
    • Brain Health
    • Cancer
    • Digestive System
    • Endocrine System
    • Mental Health
    • Symptoms
  • Podcasts
    • Podcast Transcripts by Episode
  • Nutrition
    • Fermented Foods
    • Fruits
    • Healing Foods
    • Herbs and Spices
    • Mushrooms
    • Natural Remedies
    • Supplements
    • Vitamins and Minerals
  • Healthy Living
  • By Condition
  • Recipes
  • Shop

What We Now Know About Terrain Theory, Histamine Allergy, psychoneuroimmunology

You are here: Home / Podcasts / What We Now Know About Terrain Theory, Histamine Allergy, psychoneuroimmunology

Last updated on September 30, 2020 By //  by Astrid Leave a Comment

podcast 19 terrain theory histamine allergy

My guest today is Dr. Catherine Clinton ND a licensed naturopathic physician with a focus on histamine allergy, gut health, autoimmunity and psychoneuroimmunology. Respected author, speaker, pediatric health advocate, Dr. Catherine practices in Eugene, Oregon.

Dr. Catherine is passionate about the connections we have with the world around us and how these connections can regenerate our health and the health of the planet. She sees an urgent need for healing our internal terrain as well as healing the terrain of the world we live in. Dr. Catherine has multiple peer-reviewed medical journal publications as well as guest writing for several publications.

Tune into today’s #HYNwellnesspodcast #19 and find out how you can reverse and address the root cause of seasonal allergies, histamine allergy, learn all about Terrain theory, gut health, and much more– Enjoy the show!

Listen to this episode by clicking the Play button below:

Podcasts Quotables (Histamine Allergy)

~ Fermented foods and drinks, aged foods, smoked or pickled foods, certain probiotics, alcohol, foods with vinegar can all increase your histamine levels, making seasonal allergy symptoms worse.

~ Histamine is released from mast cells and is responsible for the symptoms of seasonal allergies like runny noses, itchy eyes, and scratchy throat.It can also cause headaches/migraines, fatigue, anxiety, flushed face, dizziness, hives, nasal swelling/congestion, and gastrointestinal discomfort.

~ Our heart has a unique place in our internal terrain, linking our autonomic nervous system with the world around us. Our hearts sense things.. and it tells our senses whether something is right or wrong…

~ Did you know that the heart sends more messages to the brain than the brain sends to the heart? The heart communicates to the brain in four ways.

Dr. Catherine Clinton

We’ve got the Th1 cells that deal with infection and cancer. We have the Th2 cells that deal with allergic reactions and parasites. We have Th9 cells that deal with asthma. We have Th17 cells the deal with autoimmune reactions.
Then we have the superhero T reg cells that promote tolerance and shut down inflammatory, autoimmune and allergic reactions. T reg cells are made in gut and are influenced by the gut microflora and the food we eat.

Show Notes and Topics Discussed:

  • Internal Terrain and why maintaining this ecosystem is so important for overall health. 
  • Histamine and Allergies, What foods increase Histamine and which makes allergy symptoms worse
  • Dr. Catherine’s favorite botanicals and foods for seasonal allergies and how to reduce histamine
  • The Four ways the heart communicates with the brain?

Herbs, Supplements Mentioned:

  • Elderberry, Nettle Tea, Vitamin D3 + K2, Honey, Vitamin C (Try Liposomal Vitamin C)

Links mentioned in the show:

Connect with Dr. Catherine
Visit Dr. Clinton via her website Dr. Clinton’s website:

Dr. Clinton’s website https://www.drcatherineclinton.com
Dr. Clinton’s line of nutritional supplements for infants and children
www.wellFuture.com

Connect with Dr. Clinton via social media outlets:

Instagram: https://www.instagram.com/dr.catherineclinton/
Facebook https://www.facebook.com/wellfuture

Liked the show? Help me out!🙏

Yes! I’ll help Astrid and will Leave a review

(Just click on your favorite podcast channel on the top right)

Click her to leave a review on Podchaser

Click here to leave a review on iTunes!

Filed Under: Podcasts Tagged With: allergies, brain heart connection, histamine, psychoneuroimmunology, terrain theory

Become a Patron!

Trending

Previous Post: «indigo-rose-tomatoes-healyounaturally Indigo Rose Tomato: A New Superfood?
Next Post: Sunshine Mistakes That Can Give You Cancer Instead of Vitamin D Maximizing Vitamin D Exposure-and-tanning-mistakes»

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Footer

What other healing warriors are saying:

Inside healYOUnaturally

  • Healthy Living
  • Healing Foods
  • Podcasts
  • Health Healing Tips
  • Healing Juices
  • Detox Recipes
  • About The Founder -Astrid
  • Contact
  • Shop

Let’s Be Friends

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Trending Posts

Search for a product

DMCA.com Protection Status
Protected by Copyscape

Site Footer

Medical Disclaimer

The content here in is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers and viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither healYOUnaturally nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, natural remedies, supplement or lifestyle program.

Copyright healyounaturally.com © 2023 | [Focus Theme] | [Genesis Framework] [Studio Press][Proudly hosted by WPX Hosting ] | [ Site map] |[ Privacy Policy] | [ Disclaimer] Log in