Tune into today’s #HYNwellnesspodcast #30 and find how hacking your body to gain health is crucial. What parents could do to help their children create a healthy environment and how we can change the course of our health and that of our families – Enjoy the show! Podcasts Quotables Hacking your body ~ I decided to focus on teens because
Coach Tim Skwiat, MEd, CSCS, is a nutritionist, health coach, and fitness specialist who helps busy folks eat, move, and live better so they can enjoy radiant health, vibrant energy, and contagious confidence. Tim earned his Master’s degree from The University of Texas in Exercise Physiology, Sports Science, and Nutrition, and he holds the prestigious CSCS and Pn2 certifications. Tim
Plus Menses, Hormones, The Science Behind Sustainable Fat/Weight Loss My guest today is Dr. Jade Teta. An integrative physician, author and sought after expert in the realm of metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success. He is the founder and creator