Tune into today’s #HYNwellnesspodcast #29 and find whether your symptoms could be related to SIBO (small intestinal bacteria overgrowth) Why women are more prone to developing it. The Symptoms to look out for, the diet to lead a great lifestyle even with SIBO plus how to reverse it– Enjoy the show! Podcasts Quotables SIBO ~ For Hashimoto’s and general you
My guest today is Dr. Sara DeFrancesco ND, LAc. A holistic, root cause Naturopathic Doctor, Licensed Acupuncturist, and the founder of Thriving Force – an investigative medicine clinic that specializes in digestive, immune, and brain health problems. She helps people turn their brain and health back on by healing root cause metabolic problems (like overlooked inflammatory triggers, stealth infections, and
Nutritional Deficiencies can be more serious than you may have realized. Nutritional deficiencies are usually a big red flag that reads– poor nutrition or if you are nourishing your body adequately but foods aren’t being absorbed by your body you may be experiencing malabsorption which leads to malnutrition. If your last lab test results came back with low levels of Iron, iodine, vitamin
Want to add more friendly bacteria to your digestive tract? Then this homemade probiotic kefir cream cheese should be part of your arsenal. I love Kefir (fermented yogurt) for its health benefits and drink it almost daily. Ever since I introduced this amazing superfood to my diet my occasional heartburn, and what remained of my acid reflux issues completely went