Last weekend I am looking at my overripe bananas and figured I’d look up some gluten-free banana bread. This recipe was inspired by Taste of Home which sounds absolutely delicious. However, I adapted mine to make it low carbohydrate, with no sugar … Continue reading
HealthyFied Green Plantains (Platanos) Recipe
If you’ve been looking to spice up your meals with “better for your health” options, you are going to love these green plantain chips. They are baked instead of deep fried like the original version. Cooked in healthy fats, and … Continue reading
Gluten Free Wraps
Healthy Food Tip: Gluten Free Wraps If you’re looking for an alternative to bread or wheat wraps, I highly recommend Food for Life’s wraps. They are gluten free and relatively low in carbohydrates. It has 24 grams or … Continue reading
Tropical Traditions Antioxidant Omega 3 Greens (Non licorice) Review
Tropical Traditions Antioxidant Omega 3 Greens (Non licorice) Review This is quite possibly the first green superfood supplement that I have ever had that doesn’t taste pretty much like freshly-mowed grass. This is a green , fine … Continue reading
Antioxidant Omega 3 Greens Giveaway
[heading] {Giveaway}: Tropical Traditions Antioxidant Omega 3 Greens – Mint Flavor (non-licorice) — ($39.00 value) [/heading] I am super excited for this giveaway. It is my first time giving away this amazing Antioxidant Omega 3 Greens … Continue reading
Top 9 Benefits of Flaxseed milk: A Dairy-Gluten Free Alternative to Milk
Top 9 Benefits of Flaxseed milk If you are lactose intolerant or are trying to cut down on dairy and gluten consumption, we have good news! Have you tried flaxseed milk? If not, today may be a good opportunity to … Continue reading