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    • Fermented Foods
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fitness myths

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podcast 26 fitness myths

26: Debunking The Latest Fitness Myths, How Trauma and Behavior Affects Progress, Hormones, and Metabolism

Last updated on December 16, 2020 By //  by Astrid Leave a Comment

Coach Tim Skwiat, MEd, CSCS, is a nutritionist, health coach, and fitness specialist who helps busy folks eat, move, and live better so they can enjoy radiant health, vibrant energy, and contagious confidence. Tim earned his Master’s degree from The University of Texas in Exercise Physiology, Sports Science, and Nutrition, and he holds the prestigious …

26: Debunking The Latest Fitness Myths, How Trauma and Behavior Affects Progress, Hormones, and MetabolismRead More

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