christmas gift ideas Archives

Healthy Gift Ideas: For Insomniacs & Those Who Can’t Sleep

Last updated on December 6, 2017 By Astrid 4 Comments

Give The Gift of Better Sleep – This list of gift ideas for insomnias is for people with insomnia have a hard time falling, staying asleep or even wanting to sleep. There are different reasons why – from daily life stressors … Continue reading →

Top Healthy Christmas Presents Under 25 People Will Actually Love

Last updated on December 5, 2017 By Astrid

We’ve all learned our lesson with Christmas presents gone wrong. From the garden hose to the ugly sweater, and even those $12.99 slippers …and how about that holiday we thought they’d be grateful for the snugy or fruit cake? No … Continue reading →

Holiday Gift Ideas For Foodies and Cooking Enthusiasts 2017

Last updated on November 15, 2017 By Astrid 2 Comments

Chemical Free, PFOAFs free Cooking Tools (4 ****+ on Amazon) The holidays are fast approaching and this is the time of the year where we are all busy with Thanksgiving, office holiday parties, and the holidays in general. Making memories is … Continue reading →

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I am the founder and health blogger behind the scenes! I love to share information about preventing, healing and reversing dis-ease as naturally as possible.
I help people like YOU sort out the myths from the facts-- while discovering ways to gain your health back. This can be accomplished by making small but effective lifestyle changes with wholesome foods, specific condition targeted supplements ™, healing recipes, well researched health articles and healing foods. More...

A site with a treasure trove of useful wellness information!

In recent years I have become aware of the misinformation about foods and medicines we have been taught for most of my life. I already feel the difference it makes to eat well. I enjoy food more now that it is home-cooked and flavorful with great spices and good fats.
My menopausal brain fog has cleared and the aches in my joints have been tremendously reduced. Our intestinal health has made a remarkable recovery. I also notice as a side benefit that our weight is stabilizing without extra effort.

Good information about relearning how and what to eat for health now that we know the corporate SAD is so unhealthy.

healyounaturally provides me great information to make informed choices on how to prevent and treat health issues without medications. Thank you!
Lara C.

I was skeptical at first, but figured I had nothing to lose. After doing my homework I found this site and purchased the Diabetes report. I never looked back. I changed my life style, followed the advise from the report and today I am off of insulin shots, lost some weight, and continue improving. Thank you so much for showing us that there is ways around medication.
Carl P

Love this page and web site. It's a great resource.
Sherry Gunn

I am a metastasized prostate cancer survivor. My oncologist has suggested me to take very similar steps as you have outlined in your article. I am sure many people will benefit from your article.
God bless you!
Peter Mendez~ Columbia University

I have battled H Pylori for a long time, meds were given to cure it and it would come back...Thanks to the guidance of Heal you Naturally I no longer deal with the pain and troubles H Pylori caused me... Astrid has been amazing in guiding me and teaching me how to use fermented foods to heal me from the inside!
I love my Kombucha and Kefir!! Astrid you and your site has been a true blessing to me! Thank you!!
~ Tana Keeling Montgomery

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Healthy Gift Ideas: For Insomniacs & Those Who Can’t Sleep

Top Healthy Christmas Presents Under 25 People Will Actually Love

Holiday Gift Ideas For Foodies and Cooking Enthusiasts 2017

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