Iodine Deficiency Symptoms: Why Smart Women Are Using This Powerful Mineral to Heal Cysts Naturally. Discover how this essential mineral may help support your body’s natural healing processes What Is Iodine and Why Does Your Body Need It? Iodine is a trace mineral that’s absolutely essential for optimal health, yet it’s one of the most commonly deficient nutrients worldwide. While
What is Betaine Hydrochloric Acid? GERD: Acid reflux can be caused by a lack of Hydrochloric acid (also called HCL, HCL acid, or betaine hydrochloride in supplement form), which is considered one of the most important fluids (or “juices”) found in the human body. Betaine HCl or Hydrochloric acid or Betaine Hydrochloride is a supplement that is normally recommended when
By Sarah Best I’m not one for beating around the bush: I’m talking about one very important mineral deficiency –potassium. And have you noticed that it’s a mineral we hardly ever hear about? If you’re health-savvy you may know that potassium is an electrolyte and that we need to replenish our stores after we exercise. But chances are you didn’t
Before I dive into the many benefits of Glutathione, let’s first find out why it has been nicknamed the ‘master antioxidant. Glutathione is a vitally essential cell protectant. It directly prevents reactive hydroxyl free radicals, various other oxygen-centered free radicals, and radical centers on DNA as well as other biomolecules. For those of us constantly exposed to electromagnetic frequencies (RMFs)
By Dr. Mercola Iodine is essential to your health. Unfortunately, data collected by the U.S. National Health and Nutrition Examination Survey has revealed a significant drop in median urine iodine values.1 The median iodine level measured in urine samples was 320 micrograms per liter (mcg/L) between 1971 and 1974. By 1988, it dropped to 145 mcg/L. Surveys taken in the years
Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and Vitamins D and K to promote bone health. Magnesium deficiency is more common than many people suspect, and below are
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